Big Reuben Sandwich
Ram's Horn Restaurant
39.94
% from protein22.82
% from carbs22.82
% from fatNutrition Facts
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Big Reuben Sandwich Nutrients FAQs
Nutrients
- Big Reuben Sandwich has 2600mg of Sodium, Na.
What is the calorie content of Big Reuben Sandwich?
A typical serving 1 Serving of Big Reuben Sandwich contains approximately 700 calories.
You can check the exact calorie content by logging Big Reuben Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Big Reuben Sandwich have?
The amount of fat in Big Reuben Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Big Reuben Sandwich contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Big Reuben Sandwich have?
The protein content in Big Reuben Sandwich depends on the ingredients exists in it. On average, 1 Serving of Big Reuben Sandwich contains approximately 70 grams of protein.
Know your exact protein requirement and how much protein you get from Big Reuben Sandwich, Download Nutribit app for healthier you!
How much sugar does a Big Reuben Sandwich have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Reuben Sandwich.
How Much carbohydrates (carbs) is in Big Reuben Sandwich?
The amount of carbohydrates (carbs) in Big Reuben Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Big Reuben Sandwich.
How Much Fiber is in Big Reuben Sandwich?
Big Reuben Sandwich contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Big Reuben Sandwich for healthier you!
What vitamins and minerals are in a Big Reuben Sandwich?
Big Reuben Sandwich contains following minerals:
General
Does Big Reuben Sandwich contain caffeine?
Big Reuben Sandwich does not contain any caffeine.
Does Big Reuben Sandwich contain alcohol?
Big Reuben Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Big Reuben Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Reuben Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Big Reuben Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Big Reuben Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Reuben Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Big Reuben Sandwich for free?
Yes! Since Big Reuben Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Big Reuben Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Big Reuben Sandwich and adds it to your daily hydration log. Simply log Big Reuben Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Big Reuben Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Big Reuben Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Big Reuben Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Big Reuben Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Big Reuben Sandwich
Protein in Big Reuben Sandwich supports building and repairing tissues.
Builds and repairs tissues in Big Reuben Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Big Reuben Sandwich supports immune function.
Supports immune function in Big Reuben Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Big Reuben Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Big Reuben Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Big Reuben Sandwich provides energy.
Provides energy in Big Reuben Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Big Reuben Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Big Reuben Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Big Reuben Sandwich helps in weight management.
Helps in weight management in Big Reuben Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Big Reuben Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Big Reuben Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Big Reuben Sandwich supports bone health.
Supports bone health in Big Reuben Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Big Reuben Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Big Reuben Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Big Reuben Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Big Reuben Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Big Reuben Sandwich supports digestion.
Fiber in Big Reuben Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Big Reuben Sandwich supports heart health.
Soluble fiber in Big Reuben Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Big Reuben Sandwich aids in weight management.
Fiber-rich foods in Big Reuben Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Big Reuben Sandwich regulates blood sugar.
Fiber in Big Reuben Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Big Reuben Sandwich promotes gut health.
Fiber in Big Reuben Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Big Reuben Sandwich lowers the risk of colon cancer.
A high-fiber diet from Big Reuben Sandwich is linked to a reduced risk of colon cancer.
Fiber in Big Reuben Sandwich improves skin health.
Fiber in Big Reuben Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Big Reuben Sandwich helps lower blood pressure.
Adequate fiber in Big Reuben Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Big Reuben Sandwich boosts immune function.
Fiber in Big Reuben Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Big Reuben Sandwich reduces the risk of type 2 diabetes.
Fiber in Big Reuben Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Big Reuben Sandwich supports fluid balance.
Maintains Fluid Balance in Big Reuben Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Big Reuben Sandwich supports nerve function.
Supports Nerve Function in Big Reuben Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Big Reuben Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Big Reuben Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Big Reuben Sandwich supports muscle function.
Aids Muscle Function in Big Reuben Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Big Reuben Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Big Reuben Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Big Reuben Sandwich helps balance pH levels.
Balances pH Levels in Big Reuben Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Big Reuben Sandwich supports bone health.
Supports Bone Health in Big Reuben Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 Serving Big Reuben Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.