Belgian with Fruit & Whipped Cream

Ram's Horn Restaurant

Total Energy

490

kcal

56.56

% from carbs

6.56

% from protein

36.89

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

13g

65%

Trans Fats

1g

Cholesterol

145mg

48.3%

Sodium, Na

890mg

38.7%

Total Carbohydrates

69g

25.1%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian with Fruit & Whipped Cream

A typical serving 1 Serving of Belgian with Fruit & Whipped Cream (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian with Fruit & Whipped Cream depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Belgian with Fruit & Whipped Cream contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian with Fruit & Whipped Cream depends on the ingredients exists in it. On average, 1 Serving of Belgian with Fruit & Whipped Cream (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 69 grams of carbohydrates.

Belgian with Fruit & Whipped Cream contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Belgian with Fruit & Whipped Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.