Steak, Bento Box
Tokyo Joe's
66.17
% from protein0
% from carbs0
% from fatNutrition Facts
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Steak, Bento Box Nutrients FAQs
Nutrients
- Steak, Bento Box has 60mg of Sodium, Na.
What is the calorie content of Steak, Bento Box?
A typical serving 1 serving of Steak, Bento Box contains approximately 140 calories.
You can check the exact calorie content by logging Steak, Bento Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak, Bento Box have?
The amount of fat in Steak, Bento Box depends on the ingredients and preparation method. On average, one serving 1 serving of Steak, Bento Box contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak, Bento Box have?
The protein content in Steak, Bento Box depends on the ingredients exists in it. On average, 1 serving of Steak, Bento Box contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Steak, Bento Box, Download Nutribit app for healthier you!
How much sugar does a Steak, Bento Box have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak, Bento Box.
How Much carbohydrates (carbs) is in Steak, Bento Box?
The amount of carbohydrates (carbs) in Steak, Bento Box depends on its serving size and preparation. On average, 1 serving contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak, Bento Box.
How Much Fiber is in Steak, Bento Box?
Steak, Bento Box contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak, Bento Box for healthier you!
What vitamins and minerals are in a Steak, Bento Box?
Steak, Bento Box contains following minerals:
General
Does Steak, Bento Box contain caffeine?
Steak, Bento Box does not contain any caffeine.
Does Steak, Bento Box contain alcohol?
Steak, Bento Box does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak, Bento Box?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak, Bento Box and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak, Bento Box quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak, Bento Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak, Bento Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak, Bento Box for free?
Yes absolutely, Since Steak, Bento Box does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak, Bento Box with water tracking feature?
Steak, Bento Box does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steak, Bento Box as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak, Bento Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak, Bento Box nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak, Bento Box data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak, Bento Box
Protein in Steak, Bento Box supports building and repairing tissues.
Builds and repairs tissues in Steak, Bento Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak, Bento Box supports immune function.
Supports immune function in Steak, Bento Box is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak, Bento Box helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak, Bento Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak, Bento Box provides energy.
Provides energy in Steak, Bento Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak, Bento Box supports muscle growth and strength.
Supports muscle growth and strength in Steak, Bento Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak, Bento Box helps in weight management.
Helps in weight management in Steak, Bento Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak, Bento Box aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak, Bento Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak, Bento Box supports bone health.
Supports bone health in Steak, Bento Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak, Bento Box improves skin, hair, and nails.
Improves skin, hair, and nails in Steak, Bento Box is essential for the health and growth of hair, skin, and nails.
Protein in Steak, Bento Box regulates blood sugar levels.
Regulates blood sugar levels in Steak, Bento Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 serving Steak, Bento Box
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.