Beef & Rice - Bento Box, Airports

Bento Sushi

Total Energy

200

kcal

64.32

% from carbs

22.11

% from protein

13.57

% from fats

In 140 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

370mg

16.1%

Total Carbohydrates

32g

11.6%

Sugars

7g

14%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Rice - Bento Box, Airports

A typical serving 1 Piece of Beef & Rice - Bento Box, Airports (140 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Rice - Bento Box, Airports depends on the ingredients and preparation method. On average, one serving 1 Piece (140 grams) of Beef & Rice - Bento Box, Airports contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Rice - Bento Box, Airports depends on the ingredients exists in it. On average, 1 Piece of Beef & Rice - Bento Box, Airports (about 140 grams) contains approximately 11 grams of protein.

On average, 1 Piece (about 140 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 140 grams) contains about 32 grams of carbohydrates.

Beef & Rice - Bento Box, Airports contains approximately 0 grams of fiber in 1 Piece (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Piece Beef & Rice - Bento Box, Airports

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.