California Roll, Bento Box

Tokyo Joe's

16.9

% from protein

45.07

% from carbs

45.07

% from fat

California Roll, Bento Box Nutrients FAQs

Nutrients

What is the calorie content of California Roll, Bento Box?

A typical serving 4 pieces of California Roll, Bento Box contains approximately 220 calories.

You can check the exact calorie content by logging California Roll, Bento Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Roll, Bento Box have?

The amount of fat in California Roll, Bento Box depends on the ingredients and preparation method. On average, one serving 4 pieces of California Roll, Bento Box contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Roll, Bento Box have?

The protein content in California Roll, Bento Box depends on the ingredients exists in it. On average, 4 pieces of California Roll, Bento Box contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from California Roll, Bento Box, Download Nutribit app for healthier you!

How much sugar does a California Roll, Bento Box have?

On average, 4 pieces contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Roll, Bento Box.

How Much carbohydrates (carbs) is in California Roll, Bento Box?

The amount of carbohydrates (carbs) in California Roll, Bento Box depends on its serving size and preparation. On average, 4 pieces contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Roll, Bento Box.

How Much Fiber is in California Roll, Bento Box?

California Roll, Bento Box contains approximately 1 grams of fiber in 4 pieces.

Want a healthier twist? Download Nutribit app to get exact fiber content from California Roll, Bento Box for healthier you!

What vitamins and minerals are in a California Roll, Bento Box?

California Roll, Bento Box contains following minerals:

  • California Roll, Bento Box has 370mg of Sodium, Na.

General

Does California Roll, Bento Box contain caffeine?

California Roll, Bento Box does not contain any caffeine.

Does California Roll, Bento Box contain alcohol?

California Roll, Bento Box does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Roll, Bento Box?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Roll, Bento Box and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Roll, Bento Box quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Roll, Bento Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Roll, Bento Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Roll, Bento Box for free?

Yes absolutely, Since California Roll, Bento Box does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Roll, Bento Box with water tracking feature?

California Roll, Bento Box does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes California Roll, Bento Box as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Roll, Bento Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Roll, Bento Box nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Roll, Bento Box data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Roll, Bento Box

Protein in California Roll, Bento Box supports building and repairing tissues.

Builds and repairs tissues in California Roll, Bento Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in California Roll, Bento Box supports immune function.

Supports immune function in California Roll, Bento Box is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in California Roll, Bento Box helps regulate enzymes and hormones.

Regulates enzymes and hormones in California Roll, Bento Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in California Roll, Bento Box provides energy.

Provides energy in California Roll, Bento Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in California Roll, Bento Box supports muscle growth and strength.

Supports muscle growth and strength in California Roll, Bento Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in California Roll, Bento Box helps in weight management.

Helps in weight management in California Roll, Bento Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in California Roll, Bento Box aids in the production of hemoglobin.

Aids in the production of hemoglobin in California Roll, Bento Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in California Roll, Bento Box supports bone health.

Supports bone health in California Roll, Bento Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in California Roll, Bento Box improves skin, hair, and nails.

Improves skin, hair, and nails in California Roll, Bento Box is essential for the health and growth of hair, skin, and nails.

Protein in California Roll, Bento Box regulates blood sugar levels.

Regulates blood sugar levels in California Roll, Bento Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in California Roll, Bento Box supports fluid balance.

Maintains Fluid Balance in California Roll, Bento Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Roll, Bento Box supports nerve function.

Supports Nerve Function in California Roll, Bento Box helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Roll, Bento Box helps regulate blood pressure.

Regulates Blood Pressure in California Roll, Bento Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Roll, Bento Box supports muscle function.

Aids Muscle Function in California Roll, Bento Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in California Roll, Bento Box aids nutrient absorption.

Improves Nutrient Absorption in California Roll, Bento Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Roll, Bento Box helps balance pH levels.

Balances pH Levels in California Roll, Bento Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in California Roll, Bento Box supports bone health.

Supports Bone Health in California Roll, Bento Box helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 4 pieces California Roll, Bento Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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