Yakitori Bowl
Tokyo Joe's
24.06
% from protein61.5
% from carbs61.5
% from fatNutrition Facts
More items Like Yakitori Bowl
Yakitori Sauce, Bowls
Tokyo Joe's
Mojoe Bowl
Tokyo Joe's
Avocado, Poke Bowl
Tokyo Joe's
Cucumber, Poke Bowl
Tokyo Joe's
Edamame, Poke Bowl
Tokyo Joe's
Jalapenos, Poke Bowl
Tokyo Joe's
Mahi-Mahi Bowl
Tokyo Joe's
Mango, Poke Bowl
Tokyo Joe's
Nikko, Poke Bowl
Tokyo Joe's
Pineapple, Poke Bowl
Tokyo Joe's
Salmon, Poke Bowl
Tokyo Joe's
Shrimp, Poke Bowl
Tokyo Joe's
Surf & Turf Bowl
Tokyo Joe's
Traditional Oyako Bowl
Tokyo Joe's
Ahi Tuna, Poke Bowl
Tokyo Joe's
Brown Rice, Poke Bowl
Tokyo Joe's
Chopped Greens, Poke Bowl
Tokyo Joe's
Crispy Onions, Poke Bowl
Tokyo Joe's
Green Onions, Poke Bowl
Tokyo Joe's
Joe's Original Teriyaki Bowl
Tokyo Joe's
Macadamia Nuts, Poke Bowl
Tokyo Joe's
Sesame Seeds, Poke Bowl
Tokyo Joe's
Spicy Aioli, Poke Bowl
Tokyo Joe's
Yakitori Bowl Nutrients FAQs
Nutrients
- Yakitori Bowl has 2180mg of Sodium, Na.
What is the calorie content of Yakitori Bowl?
A typical serving 1 serving of Yakitori Bowl contains approximately 750 calories.
You can check the exact calorie content by logging Yakitori Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yakitori Bowl have?
The amount of fat in Yakitori Bowl depends on the ingredients and preparation method. On average, one serving 1 serving of Yakitori Bowl contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yakitori Bowl have?
The protein content in Yakitori Bowl depends on the ingredients exists in it. On average, 1 serving of Yakitori Bowl contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Yakitori Bowl, Download Nutribit app for healthier you!
How much sugar does a Yakitori Bowl have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yakitori Bowl.
How Much carbohydrates (carbs) is in Yakitori Bowl?
The amount of carbohydrates (carbs) in Yakitori Bowl depends on its serving size and preparation. On average, 1 serving contains about 115 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yakitori Bowl.
How Much Fiber is in Yakitori Bowl?
Yakitori Bowl contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yakitori Bowl for healthier you!
What vitamins and minerals are in a Yakitori Bowl?
Yakitori Bowl contains following minerals:
General
Does Yakitori Bowl contain caffeine?
Yakitori Bowl does not contain any caffeine.
Does Yakitori Bowl contain alcohol?
Yakitori Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yakitori Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakitori Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yakitori Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yakitori Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakitori Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yakitori Bowl for free?
Yes absolutely, Since Yakitori Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yakitori Bowl with water tracking feature?
Yakitori Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yakitori Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yakitori Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yakitori Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yakitori Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yakitori Bowl
Total Carbohydrates in Yakitori Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yakitori Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yakitori Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yakitori Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yakitori Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yakitori Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yakitori Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yakitori Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yakitori Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Yakitori Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yakitori Bowl enhances brain function and helps improve memory and focus.
Glucose from Yakitori Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yakitori Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yakitori Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yakitori Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Yakitori Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yakitori Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yakitori Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yakitori Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yakitori Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Yakitori Bowl supports building and repairing tissues.
Builds and repairs tissues in Yakitori Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yakitori Bowl supports immune function.
Supports immune function in Yakitori Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yakitori Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yakitori Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yakitori Bowl provides energy.
Provides energy in Yakitori Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yakitori Bowl supports muscle growth and strength.
Supports muscle growth and strength in Yakitori Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yakitori Bowl helps in weight management.
Helps in weight management in Yakitori Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yakitori Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yakitori Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yakitori Bowl supports bone health.
Supports bone health in Yakitori Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yakitori Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Yakitori Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Yakitori Bowl regulates blood sugar levels.
Regulates blood sugar levels in Yakitori Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yakitori Bowl supports fluid balance.
Maintains Fluid Balance in Yakitori Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yakitori Bowl supports nerve function.
Supports Nerve Function in Yakitori Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yakitori Bowl helps regulate blood pressure.
Regulates Blood Pressure in Yakitori Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yakitori Bowl supports muscle function.
Aids Muscle Function in Yakitori Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yakitori Bowl aids nutrient absorption.
Improves Nutrient Absorption in Yakitori Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yakitori Bowl helps balance pH levels.
Balances pH Levels in Yakitori Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yakitori Bowl supports bone health.
Supports Bone Health in Yakitori Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 1 serving Yakitori Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.