Souper Deal, Pea Soup

De Dutch Pannekoek House

Total Energy

620

kcal

42.28

% from carbs

9.4

% from protein

48.32

% from fats

In 451 g

% daily value


Total Fat

32g

49.2%


Saturated

13g

65%


Trans Fats

3g


Cholesterol

20mg

6.7%


Sodium, Na

1070mg

46.5%



Total Carbohydrates

63g

22.9%


Fiber

8g

28.6%


Sugars

16g

32%


Protein

14g

28%






Calcium, Ca

52mg


Iron, Fe

10.8mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Souper Deal, Pea Soup

A typical serving 1 Serving of Souper Deal, Pea Soup (451 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Souper Deal, Pea Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (451 grams) of Souper Deal, Pea Soup contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Souper Deal, Pea Soup depends on the ingredients exists in it. On average, 1 Serving of Souper Deal, Pea Soup (about 451 grams) contains approximately 14 grams of protein.

On average, 1 Serving (about 451 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 451 grams) contains about 63 grams of carbohydrates.

Souper Deal, Pea Soup contains approximately 8 grams of fiber in 1 Serving (about 451 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Souper Deal, Pea Soup

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.