Add Queso to any Family Meal
On The Border Mexican Grill & Cantina
20.91
% from protein14.97
% from carbs14.97
% from fatNutrition Facts
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Add Queso to any Family Meal Nutrients FAQs
Nutrients
- Add Queso to any Family Meal has 9420mg of Sodium, Na.
What is the calorie content of Add Queso to any Family Meal?
A typical serving 1 Serving of Add Queso to any Family Meal contains approximately 1910 calories.
You can check the exact calorie content by logging Add Queso to any Family Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Add Queso to any Family Meal have?
The amount of fat in Add Queso to any Family Meal depends on the ingredients and preparation method. On average, one serving 1 Serving of Add Queso to any Family Meal contains approximately 139 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Add Queso to any Family Meal have?
The protein content in Add Queso to any Family Meal depends on the ingredients exists in it. On average, 1 Serving of Add Queso to any Family Meal contains approximately 102 grams of protein.
Know your exact protein requirement and how much protein you get from Add Queso to any Family Meal, Download Nutribit app for healthier you!
How much sugar does a Add Queso to any Family Meal have?
On average, 1 Serving contains about 59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add Queso to any Family Meal.
How Much carbohydrates (carbs) is in Add Queso to any Family Meal?
The amount of carbohydrates (carbs) in Add Queso to any Family Meal depends on its serving size and preparation. On average, 1 Serving contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Add Queso to any Family Meal.
How Much Fiber is in Add Queso to any Family Meal?
Add Queso to any Family Meal contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Add Queso to any Family Meal for healthier you!
What vitamins and minerals are in a Add Queso to any Family Meal?
Add Queso to any Family Meal contains following minerals:
General
Does Add Queso to any Family Meal contain caffeine?
Add Queso to any Family Meal does not contain any caffeine.
Does Add Queso to any Family Meal contain alcohol?
Add Queso to any Family Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Add Queso to any Family Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add Queso to any Family Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Add Queso to any Family Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Add Queso to any Family Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add Queso to any Family Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Add Queso to any Family Meal for free?
Yes! Since Add Queso to any Family Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Add Queso to any Family Meal with water tracking feature?
Nutribit automatically calculates the water content of Add Queso to any Family Meal and adds it to your daily hydration log. Simply log Add Queso to any Family Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Add Queso to any Family Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Add Queso to any Family Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Add Queso to any Family Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Add Queso to any Family Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Add Queso to any Family Meal
Total Carbohydrates in Add Queso to any Family Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Add Queso to any Family Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Add Queso to any Family Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Add Queso to any Family Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Add Queso to any Family Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Add Queso to any Family Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Add Queso to any Family Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Add Queso to any Family Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Add Queso to any Family Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from Add Queso to any Family Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Add Queso to any Family Meal enhances brain function and helps improve memory and focus.
Glucose from Add Queso to any Family Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Add Queso to any Family Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Add Queso to any Family Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Add Queso to any Family Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in Add Queso to any Family Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Add Queso to any Family Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Add Queso to any Family Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Add Queso to any Family Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Add Queso to any Family Meal, help regulate blood pressure and reduce hypertension risk.
Protein in Add Queso to any Family Meal supports building and repairing tissues.
Builds and repairs tissues in Add Queso to any Family Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Add Queso to any Family Meal supports immune function.
Supports immune function in Add Queso to any Family Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Add Queso to any Family Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Add Queso to any Family Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Add Queso to any Family Meal provides energy.
Provides energy in Add Queso to any Family Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Add Queso to any Family Meal supports muscle growth and strength.
Supports muscle growth and strength in Add Queso to any Family Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Add Queso to any Family Meal helps in weight management.
Helps in weight management in Add Queso to any Family Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Add Queso to any Family Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Add Queso to any Family Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Add Queso to any Family Meal supports bone health.
Supports bone health in Add Queso to any Family Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Add Queso to any Family Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Add Queso to any Family Meal is essential for the health and growth of hair, skin, and nails.
Protein in Add Queso to any Family Meal regulates blood sugar levels.
Regulates blood sugar levels in Add Queso to any Family Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Add Queso to any Family Meal supports digestion.
Fiber in Add Queso to any Family Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Add Queso to any Family Meal supports heart health.
Soluble fiber in Add Queso to any Family Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Add Queso to any Family Meal aids in weight management.
Fiber-rich foods in Add Queso to any Family Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Add Queso to any Family Meal regulates blood sugar.
Fiber in Add Queso to any Family Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Add Queso to any Family Meal promotes gut health.
Fiber in Add Queso to any Family Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Add Queso to any Family Meal lowers the risk of colon cancer.
A high-fiber diet from Add Queso to any Family Meal is linked to a reduced risk of colon cancer.
Fiber in Add Queso to any Family Meal improves skin health.
Fiber in Add Queso to any Family Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Add Queso to any Family Meal helps lower blood pressure.
Adequate fiber in Add Queso to any Family Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Add Queso to any Family Meal boosts immune function.
Fiber in Add Queso to any Family Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Add Queso to any Family Meal reduces the risk of type 2 diabetes.
Fiber in Add Queso to any Family Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Add Queso to any Family Meal supports fluid balance.
Maintains Fluid Balance in Add Queso to any Family Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Add Queso to any Family Meal supports nerve function.
Supports Nerve Function in Add Queso to any Family Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Add Queso to any Family Meal helps regulate blood pressure.
Regulates Blood Pressure in Add Queso to any Family Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Add Queso to any Family Meal supports muscle function.
Aids Muscle Function in Add Queso to any Family Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Add Queso to any Family Meal aids nutrient absorption.
Improves Nutrient Absorption in Add Queso to any Family Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Add Queso to any Family Meal helps balance pH levels.
Balances pH Levels in Add Queso to any Family Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Add Queso to any Family Meal supports bone health.
Supports Bone Health in Add Queso to any Family Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 1910 calories?
The amount of exercise required to burn off 1 Serving Add Queso to any Family Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.