Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce)

Colton's Steak House & Grill

Total Energy

540

kcal

18.21

% from carbs

34.24

% from protein

47.54

% from fats

In 1 oz

% daily value

Total Fat

29g

44.6%

Saturated

11g

55%

Trans Fats

1g

Cholesterol

140mg

46.7%

Sodium, Na

1880mg

81.7%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce)

A typical serving 8 oz of Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) depends on the ingredients exists in it. On average, 8 oz of Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) (about null grams) contains approximately 47 grams of protein.

On average, 8 oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 25 grams of carbohydrates.

Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) contains approximately 2 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 8 oz Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.