Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce)

Colton's Steak House & Grill

34.24

% from protein

18.21

% from carbs

18.21

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 oz
Amount per serving
Calories
67.5
% Daily value*

Total Fat 3.6 g
5.6%

Saturated 1.4 g
6.9%

Trans Fats 0.1 g

Cholesterol 17.5 mg
5.8%

Sodium, Na 235 mg
10.2%

Total Carbohydrates 3.1 g
1.1%

Fiber 0.3 g
0.9%

Sugars 0.6 g
1.3%

Protein 5.9 g
11.8%

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Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) Nutrients FAQs

Nutrients

What is the calorie content of Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce)?

A typical serving 8 oz of Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) contains approximately 540 calories.

You can check the exact calorie content by logging Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) have?

The amount of fat in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) depends on the ingredients and preparation method. On average, one serving 8 oz of Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) have?

The protein content in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) depends on the ingredients exists in it. On average, 8 oz of Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce), Download Nutribit app for healthier you!

How much sugar does a Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) have?

On average, 8 oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce).

How Much carbohydrates (carbs) is in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce)?

The amount of carbohydrates (carbs) in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) depends on its serving size and preparation. On average, 8 oz contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce).

How Much Fiber is in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce)?

Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) contains approximately 2 grams of fiber in 8 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) for healthier you!

What vitamins and minerals are in a Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce)?

Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) contains following minerals:

  • Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) has 1880mg of Sodium, Na.

General

Does Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) contain caffeine?

Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) does not contain any caffeine.

Does Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) contain alcohol?

Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) for free?

Yes! Since Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) with water tracking feature?

Nutribit automatically calculates the water content of Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) and adds it to your daily hydration log. Simply log Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce)

Protein in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) supports building and repairing tissues.

Builds and repairs tissues in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) supports immune function.

Supports immune function in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) provides energy.

Provides energy in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) supports muscle growth and strength.

Supports muscle growth and strength in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) helps in weight management.

Helps in weight management in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) supports bone health.

Supports bone health in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) regulates blood sugar levels.

Regulates blood sugar levels in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) supports fluid balance.

Maintains Fluid Balance in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) supports nerve function.

Supports Nerve Function in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) helps regulate blood pressure.

Regulates Blood Pressure in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) supports muscle function.

Aids Muscle Function in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) aids nutrient absorption.

Improves Nutrient Absorption in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) helps balance pH levels.

Balances pH Levels in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) supports bone health.

Supports Bone Health in Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce) helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 8 oz Grilled Pork Chop, 1 Chop (add Raspberry Chipotle Sauce)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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