Kids Lonesome Burger

Colton's Steak House & Grill

21.17

% from protein

39.42

% from carbs

39.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
560
% Daily value*

Total Fat 24 g
36.9%

Saturated 8 g
40%

Trans Fats 2 g

Cholesterol 70 mg
23.3%

Sodium, Na 1330 mg
57.8%

Total Carbohydrates 54 g
19.6%

Fiber 2 g
7.1%

Sugars 11 g
22%

Protein 29 g
58%

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Kids Lonesome Burger Nutrients FAQs

Nutrients

What is the calorie content of Kids Lonesome Burger?

A typical serving 1 order of Kids Lonesome Burger contains approximately 560 calories.

You can check the exact calorie content by logging Kids Lonesome Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Lonesome Burger have?

The amount of fat in Kids Lonesome Burger depends on the ingredients and preparation method. On average, one serving 1 order of Kids Lonesome Burger contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Lonesome Burger have?

The protein content in Kids Lonesome Burger depends on the ingredients exists in it. On average, 1 order of Kids Lonesome Burger contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Lonesome Burger, Download Nutribit app for healthier you!

How much sugar does a Kids Lonesome Burger have?

On average, 1 order contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Lonesome Burger.

How Much carbohydrates (carbs) is in Kids Lonesome Burger?

The amount of carbohydrates (carbs) in Kids Lonesome Burger depends on its serving size and preparation. On average, 1 order contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Lonesome Burger.

How Much Fiber is in Kids Lonesome Burger?

Kids Lonesome Burger contains approximately 2 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Lonesome Burger for healthier you!

What vitamins and minerals are in a Kids Lonesome Burger?

Kids Lonesome Burger contains following minerals:

  • Kids Lonesome Burger has 1330mg of Sodium, Na.

General

Does Kids Lonesome Burger contain caffeine?

Kids Lonesome Burger does not contain any caffeine.

Does Kids Lonesome Burger contain alcohol?

Kids Lonesome Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Lonesome Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Lonesome Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Lonesome Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Lonesome Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Lonesome Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Lonesome Burger for free?

Yes! Since Kids Lonesome Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Lonesome Burger with water tracking feature?

Nutribit automatically calculates the water content of Kids Lonesome Burger and adds it to your daily hydration log. Simply log Kids Lonesome Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Lonesome Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Lonesome Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Lonesome Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Lonesome Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Lonesome Burger

Total Carbohydrates in Kids Lonesome Burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids Lonesome Burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids Lonesome Burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids Lonesome Burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids Lonesome Burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids Lonesome Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids Lonesome Burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids Lonesome Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids Lonesome Burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids Lonesome Burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids Lonesome Burger enhances brain function and helps improve memory and focus.

Glucose from Kids Lonesome Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids Lonesome Burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids Lonesome Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids Lonesome Burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids Lonesome Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids Lonesome Burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids Lonesome Burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids Lonesome Burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids Lonesome Burger, help regulate blood pressure and reduce hypertension risk.

Protein in Kids Lonesome Burger supports building and repairing tissues.

Builds and repairs tissues in Kids Lonesome Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Lonesome Burger supports immune function.

Supports immune function in Kids Lonesome Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Lonesome Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Lonesome Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Lonesome Burger provides energy.

Provides energy in Kids Lonesome Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Lonesome Burger supports muscle growth and strength.

Supports muscle growth and strength in Kids Lonesome Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Lonesome Burger helps in weight management.

Helps in weight management in Kids Lonesome Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Lonesome Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Lonesome Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Lonesome Burger supports bone health.

Supports bone health in Kids Lonesome Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Lonesome Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Lonesome Burger is essential for the health and growth of hair, skin, and nails.

Protein in Kids Lonesome Burger regulates blood sugar levels.

Regulates blood sugar levels in Kids Lonesome Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Lonesome Burger supports fluid balance.

Maintains Fluid Balance in Kids Lonesome Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Lonesome Burger supports nerve function.

Supports Nerve Function in Kids Lonesome Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Lonesome Burger helps regulate blood pressure.

Regulates Blood Pressure in Kids Lonesome Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Lonesome Burger supports muscle function.

Aids Muscle Function in Kids Lonesome Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Lonesome Burger aids nutrient absorption.

Improves Nutrient Absorption in Kids Lonesome Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Lonesome Burger helps balance pH levels.

Balances pH Levels in Kids Lonesome Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Lonesome Burger supports bone health.

Supports Bone Health in Kids Lonesome Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 order Kids Lonesome Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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