J.T.'s Charbroiled Lonesome Burger
Colton's Steak House & Grill
25.72
% from protein29.4
% from carbs29.4
% from fatNutrition Facts
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J.T.'s Charbroiled Lonesome Burger Nutrients FAQs
Nutrients
- J.T.'s Charbroiled Lonesome Burger has 2340mg of Sodium, Na.
What is the calorie content of J.T.'s Charbroiled Lonesome Burger?
A typical serving 1 burger of J.T.'s Charbroiled Lonesome Burger contains approximately 780 calories.
You can check the exact calorie content by logging J.T.'s Charbroiled Lonesome Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a J.T.'s Charbroiled Lonesome Burger have?
The amount of fat in J.T.'s Charbroiled Lonesome Burger depends on the ingredients and preparation method. On average, one serving 1 burger of J.T.'s Charbroiled Lonesome Burger contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a J.T.'s Charbroiled Lonesome Burger have?
The protein content in J.T.'s Charbroiled Lonesome Burger depends on the ingredients exists in it. On average, 1 burger of J.T.'s Charbroiled Lonesome Burger contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from J.T.'s Charbroiled Lonesome Burger, Download Nutribit app for healthier you!
How much sugar does a J.T.'s Charbroiled Lonesome Burger have?
On average, 1 burger contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from J.T.'s Charbroiled Lonesome Burger.
How Much carbohydrates (carbs) is in J.T.'s Charbroiled Lonesome Burger?
The amount of carbohydrates (carbs) in J.T.'s Charbroiled Lonesome Burger depends on its serving size and preparation. On average, 1 burger contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from J.T.'s Charbroiled Lonesome Burger.
How Much Fiber is in J.T.'s Charbroiled Lonesome Burger?
J.T.'s Charbroiled Lonesome Burger contains approximately 3 grams of fiber in 1 burger.
Want a healthier twist? Download Nutribit app to get exact fiber content from J.T.'s Charbroiled Lonesome Burger for healthier you!
What vitamins and minerals are in a J.T.'s Charbroiled Lonesome Burger?
J.T.'s Charbroiled Lonesome Burger contains following minerals:
General
Does J.T.'s Charbroiled Lonesome Burger contain caffeine?
J.T.'s Charbroiled Lonesome Burger does not contain any caffeine.
Does J.T.'s Charbroiled Lonesome Burger contain alcohol?
J.T.'s Charbroiled Lonesome Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for J.T.'s Charbroiled Lonesome Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for J.T.'s Charbroiled Lonesome Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize J.T.'s Charbroiled Lonesome Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of J.T.'s Charbroiled Lonesome Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of J.T.'s Charbroiled Lonesome Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from J.T.'s Charbroiled Lonesome Burger for free?
Yes! Since J.T.'s Charbroiled Lonesome Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from J.T.'s Charbroiled Lonesome Burger with water tracking feature?
Nutribit automatically calculates the water content of J.T.'s Charbroiled Lonesome Burger and adds it to your daily hydration log. Simply log J.T.'s Charbroiled Lonesome Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes J.T.'s Charbroiled Lonesome Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including J.T.'s Charbroiled Lonesome Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access J.T.'s Charbroiled Lonesome Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, J.T.'s Charbroiled Lonesome Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of J.T.'s Charbroiled Lonesome Burger
Total Carbohydrates in J.T.'s Charbroiled Lonesome Burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from J.T.'s Charbroiled Lonesome Burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in J.T.'s Charbroiled Lonesome Burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like J.T.'s Charbroiled Lonesome Burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in J.T.'s Charbroiled Lonesome Burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in J.T.'s Charbroiled Lonesome Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in J.T.'s Charbroiled Lonesome Burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from J.T.'s Charbroiled Lonesome Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in J.T.'s Charbroiled Lonesome Burger aids weight management by helping you feel full longer.
Fiber-rich carbs from J.T.'s Charbroiled Lonesome Burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in J.T.'s Charbroiled Lonesome Burger enhances brain function and helps improve memory and focus.
Glucose from J.T.'s Charbroiled Lonesome Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in J.T.'s Charbroiled Lonesome Burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from J.T.'s Charbroiled Lonesome Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in J.T.'s Charbroiled Lonesome Burger promotes gut health by feeding beneficial gut bacteria.
Fiber in J.T.'s Charbroiled Lonesome Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in J.T.'s Charbroiled Lonesome Burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from J.T.'s Charbroiled Lonesome Burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in J.T.'s Charbroiled Lonesome Burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in J.T.'s Charbroiled Lonesome Burger, help regulate blood pressure and reduce hypertension risk.
Protein in J.T.'s Charbroiled Lonesome Burger supports building and repairing tissues.
Builds and repairs tissues in J.T.'s Charbroiled Lonesome Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in J.T.'s Charbroiled Lonesome Burger supports immune function.
Supports immune function in J.T.'s Charbroiled Lonesome Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in J.T.'s Charbroiled Lonesome Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in J.T.'s Charbroiled Lonesome Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in J.T.'s Charbroiled Lonesome Burger provides energy.
Provides energy in J.T.'s Charbroiled Lonesome Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in J.T.'s Charbroiled Lonesome Burger supports muscle growth and strength.
Supports muscle growth and strength in J.T.'s Charbroiled Lonesome Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in J.T.'s Charbroiled Lonesome Burger helps in weight management.
Helps in weight management in J.T.'s Charbroiled Lonesome Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in J.T.'s Charbroiled Lonesome Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in J.T.'s Charbroiled Lonesome Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in J.T.'s Charbroiled Lonesome Burger supports bone health.
Supports bone health in J.T.'s Charbroiled Lonesome Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in J.T.'s Charbroiled Lonesome Burger improves skin, hair, and nails.
Improves skin, hair, and nails in J.T.'s Charbroiled Lonesome Burger is essential for the health and growth of hair, skin, and nails.
Protein in J.T.'s Charbroiled Lonesome Burger regulates blood sugar levels.
Regulates blood sugar levels in J.T.'s Charbroiled Lonesome Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in J.T.'s Charbroiled Lonesome Burger supports fluid balance.
Maintains Fluid Balance in J.T.'s Charbroiled Lonesome Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in J.T.'s Charbroiled Lonesome Burger supports nerve function.
Supports Nerve Function in J.T.'s Charbroiled Lonesome Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in J.T.'s Charbroiled Lonesome Burger helps regulate blood pressure.
Regulates Blood Pressure in J.T.'s Charbroiled Lonesome Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in J.T.'s Charbroiled Lonesome Burger supports muscle function.
Aids Muscle Function in J.T.'s Charbroiled Lonesome Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in J.T.'s Charbroiled Lonesome Burger aids nutrient absorption.
Improves Nutrient Absorption in J.T.'s Charbroiled Lonesome Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in J.T.'s Charbroiled Lonesome Burger helps balance pH levels.
Balances pH Levels in J.T.'s Charbroiled Lonesome Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in J.T.'s Charbroiled Lonesome Burger supports bone health.
Supports Bone Health in J.T.'s Charbroiled Lonesome Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 burger J.T.'s Charbroiled Lonesome Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.