Toasted Quinoa With Jewel Yam Salad
Doolittles Restaurants
24.22
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
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Toasted Quinoa With Jewel Yam Salad Nutrients FAQs
Nutrients
What is the calorie content of Toasted Quinoa With Jewel Yam Salad?
A typical serving 1 Serving of Toasted Quinoa With Jewel Yam Salad contains approximately 560 calories.
You can check the exact calorie content by logging Toasted Quinoa With Jewel Yam Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Quinoa With Jewel Yam Salad have?
The amount of fat in Toasted Quinoa With Jewel Yam Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Toasted Quinoa With Jewel Yam Salad contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Quinoa With Jewel Yam Salad have?
The protein content in Toasted Quinoa With Jewel Yam Salad depends on the ingredients exists in it. On average, 1 Serving of Toasted Quinoa With Jewel Yam Salad contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Quinoa With Jewel Yam Salad, Download Nutribit app for healthier you!
How much sugar does a Toasted Quinoa With Jewel Yam Salad have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Quinoa With Jewel Yam Salad.
How Much carbohydrates (carbs) is in Toasted Quinoa With Jewel Yam Salad?
The amount of carbohydrates (carbs) in Toasted Quinoa With Jewel Yam Salad depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Quinoa With Jewel Yam Salad.
How Much Fiber is in Toasted Quinoa With Jewel Yam Salad?
Toasted Quinoa With Jewel Yam Salad contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Quinoa With Jewel Yam Salad for healthier you!
What vitamins and minerals are in a Toasted Quinoa With Jewel Yam Salad?
Toasted Quinoa With Jewel Yam Salad does not contain any mineral or vitamin.
General
Does Toasted Quinoa With Jewel Yam Salad contain caffeine?
Toasted Quinoa With Jewel Yam Salad does not contain any caffeine.
Does Toasted Quinoa With Jewel Yam Salad contain alcohol?
Toasted Quinoa With Jewel Yam Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Quinoa With Jewel Yam Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Quinoa With Jewel Yam Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Quinoa With Jewel Yam Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Quinoa With Jewel Yam Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Quinoa With Jewel Yam Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Quinoa With Jewel Yam Salad for free?
Yes absolutely, Since Toasted Quinoa With Jewel Yam Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Quinoa With Jewel Yam Salad with water tracking feature?
Toasted Quinoa With Jewel Yam Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Toasted Quinoa With Jewel Yam Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Quinoa With Jewel Yam Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Quinoa With Jewel Yam Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Quinoa With Jewel Yam Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Quinoa With Jewel Yam Salad
Total Carbohydrates in Toasted Quinoa With Jewel Yam Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toasted Quinoa With Jewel Yam Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toasted Quinoa With Jewel Yam Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toasted Quinoa With Jewel Yam Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toasted Quinoa With Jewel Yam Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toasted Quinoa With Jewel Yam Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toasted Quinoa With Jewel Yam Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toasted Quinoa With Jewel Yam Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toasted Quinoa With Jewel Yam Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Toasted Quinoa With Jewel Yam Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toasted Quinoa With Jewel Yam Salad enhances brain function and helps improve memory and focus.
Glucose from Toasted Quinoa With Jewel Yam Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toasted Quinoa With Jewel Yam Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toasted Quinoa With Jewel Yam Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toasted Quinoa With Jewel Yam Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Toasted Quinoa With Jewel Yam Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toasted Quinoa With Jewel Yam Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toasted Quinoa With Jewel Yam Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toasted Quinoa With Jewel Yam Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toasted Quinoa With Jewel Yam Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Toasted Quinoa With Jewel Yam Salad supports building and repairing tissues.
Builds and repairs tissues in Toasted Quinoa With Jewel Yam Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toasted Quinoa With Jewel Yam Salad supports immune function.
Supports immune function in Toasted Quinoa With Jewel Yam Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toasted Quinoa With Jewel Yam Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toasted Quinoa With Jewel Yam Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toasted Quinoa With Jewel Yam Salad provides energy.
Provides energy in Toasted Quinoa With Jewel Yam Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toasted Quinoa With Jewel Yam Salad supports muscle growth and strength.
Supports muscle growth and strength in Toasted Quinoa With Jewel Yam Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toasted Quinoa With Jewel Yam Salad helps in weight management.
Helps in weight management in Toasted Quinoa With Jewel Yam Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toasted Quinoa With Jewel Yam Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toasted Quinoa With Jewel Yam Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toasted Quinoa With Jewel Yam Salad supports bone health.
Supports bone health in Toasted Quinoa With Jewel Yam Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toasted Quinoa With Jewel Yam Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Toasted Quinoa With Jewel Yam Salad is essential for the health and growth of hair, skin, and nails.
Protein in Toasted Quinoa With Jewel Yam Salad regulates blood sugar levels.
Regulates blood sugar levels in Toasted Quinoa With Jewel Yam Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Toasted Quinoa With Jewel Yam Salad supports digestion.
Fiber in Toasted Quinoa With Jewel Yam Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Toasted Quinoa With Jewel Yam Salad supports heart health.
Soluble fiber in Toasted Quinoa With Jewel Yam Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Toasted Quinoa With Jewel Yam Salad aids in weight management.
Fiber-rich foods in Toasted Quinoa With Jewel Yam Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Toasted Quinoa With Jewel Yam Salad regulates blood sugar.
Fiber in Toasted Quinoa With Jewel Yam Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Toasted Quinoa With Jewel Yam Salad promotes gut health.
Fiber in Toasted Quinoa With Jewel Yam Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Toasted Quinoa With Jewel Yam Salad lowers the risk of colon cancer.
A high-fiber diet from Toasted Quinoa With Jewel Yam Salad is linked to a reduced risk of colon cancer.
Fiber in Toasted Quinoa With Jewel Yam Salad improves skin health.
Fiber in Toasted Quinoa With Jewel Yam Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Toasted Quinoa With Jewel Yam Salad helps lower blood pressure.
Adequate fiber in Toasted Quinoa With Jewel Yam Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Toasted Quinoa With Jewel Yam Salad boosts immune function.
Fiber in Toasted Quinoa With Jewel Yam Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Toasted Quinoa With Jewel Yam Salad reduces the risk of type 2 diabetes.
Fiber in Toasted Quinoa With Jewel Yam Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Toasted Quinoa With Jewel Yam Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.