Jamaican Pork Tenderloin With Sweet Potato Hash
Doolittles Restaurants
31.15
% from protein32.4
% from carbs32.4
% from fatNutrition Facts
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Pork Tenderloin
Pilot Travel Centers
Pork tenderloin
Common Food
Pork Tenderloin
Common Food
Side, Sweet Potato Hash
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Jamaican Pork Tenderloin With Sweet Potato Hash Nutrients FAQs
Nutrients
What is the calorie content of Jamaican Pork Tenderloin With Sweet Potato Hash?
A typical serving 1 Serving of Jamaican Pork Tenderloin With Sweet Potato Hash contains approximately 670 calories.
You can check the exact calorie content by logging Jamaican Pork Tenderloin With Sweet Potato Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamaican Pork Tenderloin With Sweet Potato Hash have?
The amount of fat in Jamaican Pork Tenderloin With Sweet Potato Hash depends on the ingredients and preparation method. On average, one serving 1 Serving of Jamaican Pork Tenderloin With Sweet Potato Hash contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamaican Pork Tenderloin With Sweet Potato Hash have?
The protein content in Jamaican Pork Tenderloin With Sweet Potato Hash depends on the ingredients exists in it. On average, 1 Serving of Jamaican Pork Tenderloin With Sweet Potato Hash contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Jamaican Pork Tenderloin With Sweet Potato Hash, Download Nutribit app for healthier you!
How much sugar does a Jamaican Pork Tenderloin With Sweet Potato Hash have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaican Pork Tenderloin With Sweet Potato Hash.
How Much carbohydrates (carbs) is in Jamaican Pork Tenderloin With Sweet Potato Hash?
The amount of carbohydrates (carbs) in Jamaican Pork Tenderloin With Sweet Potato Hash depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamaican Pork Tenderloin With Sweet Potato Hash.
How Much Fiber is in Jamaican Pork Tenderloin With Sweet Potato Hash?
Jamaican Pork Tenderloin With Sweet Potato Hash contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaican Pork Tenderloin With Sweet Potato Hash for healthier you!
What vitamins and minerals are in a Jamaican Pork Tenderloin With Sweet Potato Hash?
Jamaican Pork Tenderloin With Sweet Potato Hash does not contain any mineral or vitamin.
General
Does Jamaican Pork Tenderloin With Sweet Potato Hash contain caffeine?
Jamaican Pork Tenderloin With Sweet Potato Hash does not contain any caffeine.
Does Jamaican Pork Tenderloin With Sweet Potato Hash contain alcohol?
Jamaican Pork Tenderloin With Sweet Potato Hash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamaican Pork Tenderloin With Sweet Potato Hash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican Pork Tenderloin With Sweet Potato Hash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamaican Pork Tenderloin With Sweet Potato Hash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamaican Pork Tenderloin With Sweet Potato Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican Pork Tenderloin With Sweet Potato Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamaican Pork Tenderloin With Sweet Potato Hash for free?
Yes absolutely, Since Jamaican Pork Tenderloin With Sweet Potato Hash does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamaican Pork Tenderloin With Sweet Potato Hash with water tracking feature?
Jamaican Pork Tenderloin With Sweet Potato Hash does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jamaican Pork Tenderloin With Sweet Potato Hash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamaican Pork Tenderloin With Sweet Potato Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamaican Pork Tenderloin With Sweet Potato Hash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamaican Pork Tenderloin With Sweet Potato Hash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamaican Pork Tenderloin With Sweet Potato Hash
Total Carbohydrates in Jamaican Pork Tenderloin With Sweet Potato Hash provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jamaican Pork Tenderloin With Sweet Potato Hash are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jamaican Pork Tenderloin With Sweet Potato Hash supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jamaican Pork Tenderloin With Sweet Potato Hash aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jamaican Pork Tenderloin With Sweet Potato Hash helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jamaican Pork Tenderloin With Sweet Potato Hash help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jamaican Pork Tenderloin With Sweet Potato Hash helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jamaican Pork Tenderloin With Sweet Potato Hash can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jamaican Pork Tenderloin With Sweet Potato Hash aids weight management by helping you feel full longer.
Fiber-rich carbs from Jamaican Pork Tenderloin With Sweet Potato Hash help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jamaican Pork Tenderloin With Sweet Potato Hash enhances brain function and helps improve memory and focus.
Glucose from Jamaican Pork Tenderloin With Sweet Potato Hash is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jamaican Pork Tenderloin With Sweet Potato Hash boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jamaican Pork Tenderloin With Sweet Potato Hash provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jamaican Pork Tenderloin With Sweet Potato Hash promotes gut health by feeding beneficial gut bacteria.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jamaican Pork Tenderloin With Sweet Potato Hash improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jamaican Pork Tenderloin With Sweet Potato Hash support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jamaican Pork Tenderloin With Sweet Potato Hash helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jamaican Pork Tenderloin With Sweet Potato Hash, help regulate blood pressure and reduce hypertension risk.
Protein in Jamaican Pork Tenderloin With Sweet Potato Hash supports building and repairing tissues.
Builds and repairs tissues in Jamaican Pork Tenderloin With Sweet Potato Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jamaican Pork Tenderloin With Sweet Potato Hash supports immune function.
Supports immune function in Jamaican Pork Tenderloin With Sweet Potato Hash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jamaican Pork Tenderloin With Sweet Potato Hash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jamaican Pork Tenderloin With Sweet Potato Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jamaican Pork Tenderloin With Sweet Potato Hash provides energy.
Provides energy in Jamaican Pork Tenderloin With Sweet Potato Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jamaican Pork Tenderloin With Sweet Potato Hash supports muscle growth and strength.
Supports muscle growth and strength in Jamaican Pork Tenderloin With Sweet Potato Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jamaican Pork Tenderloin With Sweet Potato Hash helps in weight management.
Helps in weight management in Jamaican Pork Tenderloin With Sweet Potato Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jamaican Pork Tenderloin With Sweet Potato Hash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jamaican Pork Tenderloin With Sweet Potato Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jamaican Pork Tenderloin With Sweet Potato Hash supports bone health.
Supports bone health in Jamaican Pork Tenderloin With Sweet Potato Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jamaican Pork Tenderloin With Sweet Potato Hash improves skin, hair, and nails.
Improves skin, hair, and nails in Jamaican Pork Tenderloin With Sweet Potato Hash is essential for the health and growth of hair, skin, and nails.
Protein in Jamaican Pork Tenderloin With Sweet Potato Hash regulates blood sugar levels.
Regulates blood sugar levels in Jamaican Pork Tenderloin With Sweet Potato Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash supports digestion.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash supports heart health.
Soluble fiber in Jamaican Pork Tenderloin With Sweet Potato Hash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash aids in weight management.
Fiber-rich foods in Jamaican Pork Tenderloin With Sweet Potato Hash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash regulates blood sugar.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash promotes gut health.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash lowers the risk of colon cancer.
A high-fiber diet from Jamaican Pork Tenderloin With Sweet Potato Hash is linked to a reduced risk of colon cancer.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash improves skin health.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash helps lower blood pressure.
Adequate fiber in Jamaican Pork Tenderloin With Sweet Potato Hash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash boosts immune function.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash reduces the risk of type 2 diabetes.
Fiber in Jamaican Pork Tenderloin With Sweet Potato Hash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 670 calories?
The amount of exercise required to burn off 1 Serving Jamaican Pork Tenderloin With Sweet Potato Hash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.