Grinder - Neptune - Half WW
Samuel Mancino's Italian Eatery
Total Energy
940
kcal
% from carbs
% from protein
% from fats
In 403 g
% daily value
Total Fat
36g
55.4%
Saturated
11g
55%
Cholesterol
80mg
26.7%
Sodium, Na
2320mg
100.9%
Total Carbohydrates
114g
41.5%
Fiber
14g
50%
Sugars
13g
26%
Protein
46g
92%
Calcium, Ca
585mg
Iron, Fe
3.6mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 half grinder Grinder - Neptune - Half WW
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.