Grinder - Veggie - Half WW
Samuel Mancino's Italian Eatery
Total Energy
710
kcal
% from carbs
% from protein
% from fats
In 388 g
% daily value
Total Fat
36g
55.4%
Saturated
10g
50%
Cholesterol
50mg
16.7%
Sodium, Na
1110mg
48.3%
Total Carbohydrates
65g
23.6%
Fiber
12g
42.9%
Sugars
5g
10%
Protein
30g
60%
Calcium, Ca
585mg
Iron, Fe
2.7mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
36mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.