Chicken, Light Meat
YC's Mongolian Grill
79.55
% from protein0
% from carbs0
% from fatNutrition Facts
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Chicken, Light Meat Nutrients FAQs
Nutrients
- Chicken, Light Meat has 85mg of Sodium, Na.
What is the calorie content of Chicken, Light Meat?
A typical serving 4 oz of Chicken, Light Meat contains approximately 190 calories.
You can check the exact calorie content by logging Chicken, Light Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken, Light Meat have?
The amount of fat in Chicken, Light Meat depends on the ingredients and preparation method. On average, one serving 4 oz of Chicken, Light Meat contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken, Light Meat have?
The protein content in Chicken, Light Meat depends on the ingredients exists in it. On average, 4 oz of Chicken, Light Meat contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken, Light Meat, Download Nutribit app for healthier you!
How much sugar does a Chicken, Light Meat have?
On average, 4 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Light Meat.
How Much carbohydrates (carbs) is in Chicken, Light Meat?
The amount of carbohydrates (carbs) in Chicken, Light Meat depends on its serving size and preparation. On average, 4 oz contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken, Light Meat.
How Much Fiber is in Chicken, Light Meat?
Chicken, Light Meat contains approximately 0 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Light Meat for healthier you!
What vitamins and minerals are in a Chicken, Light Meat?
Chicken, Light Meat contains following minerals:
General
Does Chicken, Light Meat contain caffeine?
Chicken, Light Meat does not contain any caffeine.
Does Chicken, Light Meat contain alcohol?
Chicken, Light Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken, Light Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Light Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken, Light Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken, Light Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Light Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken, Light Meat for free?
Yes absolutely, Since Chicken, Light Meat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken, Light Meat with water tracking feature?
Chicken, Light Meat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken, Light Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Light Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken, Light Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken, Light Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken, Light Meat
Protein in Chicken, Light Meat supports building and repairing tissues.
Builds and repairs tissues in Chicken, Light Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken, Light Meat supports immune function.
Supports immune function in Chicken, Light Meat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken, Light Meat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken, Light Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken, Light Meat provides energy.
Provides energy in Chicken, Light Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken, Light Meat supports muscle growth and strength.
Supports muscle growth and strength in Chicken, Light Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken, Light Meat helps in weight management.
Helps in weight management in Chicken, Light Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken, Light Meat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken, Light Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken, Light Meat supports bone health.
Supports bone health in Chicken, Light Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken, Light Meat improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken, Light Meat is essential for the health and growth of hair, skin, and nails.
Protein in Chicken, Light Meat regulates blood sugar levels.
Regulates blood sugar levels in Chicken, Light Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 4 oz Chicken, Light Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.