Yc's Own Sauce

YC's Mongolian Grill

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.6666666666666666 fl oz
Amount per serving
Calories
20
% Daily value*
Sodium, Na 640 mg
27.8%
Total Carbohydrates 3.3 g
1.2%
Sugars 2.7 g
5.3%
Protein 0.7 g
1.3%

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Yc's Own Sauce Nutrients FAQs

Nutrients

What is the calorie content of Yc's Own Sauce?

A typical serving 1.5 fl oz of Yc's Own Sauce contains approximately 30 calories.

You can check the exact calorie content by logging Yc's Own Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yc's Own Sauce have?

The amount of fat in Yc's Own Sauce depends on the ingredients and preparation method. On average, one serving 1.5 fl oz of Yc's Own Sauce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yc's Own Sauce have?

The protein content in Yc's Own Sauce depends on the ingredients exists in it. On average, 1.5 fl oz of Yc's Own Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yc's Own Sauce, Download Nutribit app for healthier you!

How much sugar does a Yc's Own Sauce have?

On average, 1.5 fl oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yc's Own Sauce.

How Much carbohydrates (carbs) is in Yc's Own Sauce?

The amount of carbohydrates (carbs) in Yc's Own Sauce depends on its serving size and preparation. On average, 1.5 fl oz contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yc's Own Sauce.

How Much Fiber is in Yc's Own Sauce?

Yc's Own Sauce contains approximately 0 grams of fiber in 1.5 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Yc's Own Sauce for healthier you!

What vitamins and minerals are in a Yc's Own Sauce?

Yc's Own Sauce contains following minerals:

  • Yc's Own Sauce has 960mg of Sodium, Na.

General

Does Yc's Own Sauce contain caffeine?

Yc's Own Sauce does not contain any caffeine.

Does Yc's Own Sauce contain alcohol?

Yc's Own Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yc's Own Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yc's Own Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yc's Own Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yc's Own Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yc's Own Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yc's Own Sauce for free?

Yes! Since Yc's Own Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yc's Own Sauce with water tracking feature?

Nutribit automatically calculates the water content of Yc's Own Sauce and adds it to your daily hydration log. Simply log Yc's Own Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yc's Own Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yc's Own Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yc's Own Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yc's Own Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yc's Own Sauce

Sodium, Na in Yc's Own Sauce supports fluid balance.

Maintains Fluid Balance in Yc's Own Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yc's Own Sauce supports nerve function.

Supports Nerve Function in Yc's Own Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yc's Own Sauce helps regulate blood pressure.

Regulates Blood Pressure in Yc's Own Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yc's Own Sauce supports muscle function.

Aids Muscle Function in Yc's Own Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yc's Own Sauce aids nutrient absorption.

Improves Nutrient Absorption in Yc's Own Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yc's Own Sauce helps balance pH levels.

Balances pH Levels in Yc's Own Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yc's Own Sauce supports bone health.

Supports Bone Health in Yc's Own Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 1.5 fl oz Yc's Own Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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