Spinach Salad With Sauteed Shrimp, With Dressing

Brixx Wood Fired Pizza

30.77

% from protein

42.6

% from carbs

42.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
320
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Cholesterol 140 mg
46.7%

Sodium, Na 590 mg
25.7%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 17 g
34%

Protein 26 g
52%

Vitamin A 9000 IU

Vitamin C 30 mg

Calcium 195 mg

Iron 6.3 mg

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Spinach Salad With Sauteed Shrimp, With Dressing Nutrients FAQs

Nutrients

What is the calorie content of Spinach Salad With Sauteed Shrimp, With Dressing?

A typical serving 1 Serving of Spinach Salad With Sauteed Shrimp, With Dressing contains approximately 320 calories.

You can check the exact calorie content by logging Spinach Salad With Sauteed Shrimp, With Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Salad With Sauteed Shrimp, With Dressing have?

The amount of fat in Spinach Salad With Sauteed Shrimp, With Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach Salad With Sauteed Shrimp, With Dressing contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Salad With Sauteed Shrimp, With Dressing have?

The protein content in Spinach Salad With Sauteed Shrimp, With Dressing depends on the ingredients exists in it. On average, 1 Serving of Spinach Salad With Sauteed Shrimp, With Dressing contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Salad With Sauteed Shrimp, With Dressing, Download Nutribit app for healthier you!

How much sugar does a Spinach Salad With Sauteed Shrimp, With Dressing have?

On average, 1 Serving contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Salad With Sauteed Shrimp, With Dressing.

How Much carbohydrates (carbs) is in Spinach Salad With Sauteed Shrimp, With Dressing?

The amount of carbohydrates (carbs) in Spinach Salad With Sauteed Shrimp, With Dressing depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Salad With Sauteed Shrimp, With Dressing.

How Much Fiber is in Spinach Salad With Sauteed Shrimp, With Dressing?

Spinach Salad With Sauteed Shrimp, With Dressing contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Salad With Sauteed Shrimp, With Dressing for healthier you!

What vitamins and minerals are in a Spinach Salad With Sauteed Shrimp, With Dressing?

Vitamins in Spinach Salad With Sauteed Shrimp, With Dressing:

  • Vitamin A:Spinach Salad With Sauteed Shrimp, With Dressing has 9000 IU of Vitamin A.
  • Vitamin C:Spinach Salad With Sauteed Shrimp, With Dressing has 30 mg of Vitamin C.

Spinach Salad With Sauteed Shrimp, With Dressing contains following minerals:

  • Spinach Salad With Sauteed Shrimp, With Dressing has 195mg of Calcium.
  • Spinach Salad With Sauteed Shrimp, With Dressing has 590mg of Sodium, Na.
  • Spinach Salad With Sauteed Shrimp, With Dressing has 6.3mg of Iron.

General

Does Spinach Salad With Sauteed Shrimp, With Dressing contain caffeine?

Spinach Salad With Sauteed Shrimp, With Dressing does not contain any caffeine.

Does Spinach Salad With Sauteed Shrimp, With Dressing contain alcohol?

Spinach Salad With Sauteed Shrimp, With Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Salad With Sauteed Shrimp, With Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Salad With Sauteed Shrimp, With Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Salad With Sauteed Shrimp, With Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Salad With Sauteed Shrimp, With Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Salad With Sauteed Shrimp, With Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Salad With Sauteed Shrimp, With Dressing for free?

Yes! Since Spinach Salad With Sauteed Shrimp, With Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Salad With Sauteed Shrimp, With Dressing with water tracking feature?

Nutribit automatically calculates the water content of Spinach Salad With Sauteed Shrimp, With Dressing and adds it to your daily hydration log. Simply log Spinach Salad With Sauteed Shrimp, With Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Salad With Sauteed Shrimp, With Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Salad With Sauteed Shrimp, With Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Salad With Sauteed Shrimp, With Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Salad With Sauteed Shrimp, With Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Salad With Sauteed Shrimp, With Dressing

Protein and Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing supports bone health.

  • Protein in Spinach Salad With Sauteed Shrimp, With Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Spinach Salad With Sauteed Shrimp, With Dressing supports building and repairing tissues.

Builds and repairs tissues in Spinach Salad With Sauteed Shrimp, With Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Salad With Sauteed Shrimp, With Dressing supports immune function.

Supports immune function in Spinach Salad With Sauteed Shrimp, With Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Salad With Sauteed Shrimp, With Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Salad With Sauteed Shrimp, With Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Salad With Sauteed Shrimp, With Dressing provides energy.

Provides energy in Spinach Salad With Sauteed Shrimp, With Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Salad With Sauteed Shrimp, With Dressing supports muscle growth and strength.

Supports muscle growth and strength in Spinach Salad With Sauteed Shrimp, With Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Salad With Sauteed Shrimp, With Dressing helps in weight management.

Helps in weight management in Spinach Salad With Sauteed Shrimp, With Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Salad With Sauteed Shrimp, With Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Salad With Sauteed Shrimp, With Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Salad With Sauteed Shrimp, With Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Salad With Sauteed Shrimp, With Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Salad With Sauteed Shrimp, With Dressing regulates blood sugar levels.

Regulates blood sugar levels in Spinach Salad With Sauteed Shrimp, With Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing supports eye health.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing boosts immune function.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing promotes healthy skin.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing enhances reproductive health.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing reduces the risk of certain cancers.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing promotes healthy development during pregnancy.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing maintains healthy mucous membranes.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing improves wound healing.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing may reduce the risk of macular degeneration.

Vitamin A in Spinach Salad With Sauteed Shrimp, With Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing supports bone health.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing supports muscle function.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing supports heart health.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing supports nerve transmission.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing supports blood clotting.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing supports hormonal secretion.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing supports weight management.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing supports dental health.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing supports blood pressure regulation.

Calcium in Spinach Salad With Sauteed Shrimp, With Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spinach Salad With Sauteed Shrimp, With Dressing supports fluid balance.

Maintains Fluid Balance in Spinach Salad With Sauteed Shrimp, With Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Salad With Sauteed Shrimp, With Dressing supports nerve function.

Supports Nerve Function in Spinach Salad With Sauteed Shrimp, With Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Salad With Sauteed Shrimp, With Dressing helps regulate blood pressure.

Regulates Blood Pressure in Spinach Salad With Sauteed Shrimp, With Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Salad With Sauteed Shrimp, With Dressing supports muscle function.

Aids Muscle Function in Spinach Salad With Sauteed Shrimp, With Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Salad With Sauteed Shrimp, With Dressing aids nutrient absorption.

Improves Nutrient Absorption in Spinach Salad With Sauteed Shrimp, With Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Salad With Sauteed Shrimp, With Dressing helps balance pH levels.

Balances pH Levels in Spinach Salad With Sauteed Shrimp, With Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Salad With Sauteed Shrimp, With Dressing supports bone health.

Supports Bone Health in Spinach Salad With Sauteed Shrimp, With Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Spinach Salad With Sauteed Shrimp, With Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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