Julie's Tuna & Veggies
Becks Prime Restaurant
48.09
% from protein27.32
% from carbs27.32
% from fatNutrition Facts
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Julie's Tuna & Veggies Nutrients FAQs
Nutrients
- Julie's Tuna & Veggies has 670mg of Sodium, Na.
What is the calorie content of Julie's Tuna & Veggies?
A typical serving 1 Serving of Julie's Tuna & Veggies contains approximately 350 calories.
You can check the exact calorie content by logging Julie's Tuna & Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Julie's Tuna & Veggies have?
The amount of fat in Julie's Tuna & Veggies depends on the ingredients and preparation method. On average, one serving 1 Serving of Julie's Tuna & Veggies contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Julie's Tuna & Veggies have?
The protein content in Julie's Tuna & Veggies depends on the ingredients exists in it. On average, 1 Serving of Julie's Tuna & Veggies contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Julie's Tuna & Veggies, Download Nutribit app for healthier you!
How much sugar does a Julie's Tuna & Veggies have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Julie's Tuna & Veggies.
How Much carbohydrates (carbs) is in Julie's Tuna & Veggies?
The amount of carbohydrates (carbs) in Julie's Tuna & Veggies depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Julie's Tuna & Veggies.
How Much Fiber is in Julie's Tuna & Veggies?
Julie's Tuna & Veggies contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Julie's Tuna & Veggies for healthier you!
What vitamins and minerals are in a Julie's Tuna & Veggies?
Julie's Tuna & Veggies contains following minerals:
General
Does Julie's Tuna & Veggies contain caffeine?
Julie's Tuna & Veggies does not contain any caffeine.
Does Julie's Tuna & Veggies contain alcohol?
Julie's Tuna & Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Julie's Tuna & Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Julie's Tuna & Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Julie's Tuna & Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Julie's Tuna & Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Julie's Tuna & Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Julie's Tuna & Veggies for free?
Yes absolutely, Since Julie's Tuna & Veggies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Julie's Tuna & Veggies with water tracking feature?
Julie's Tuna & Veggies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Julie's Tuna & Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Julie's Tuna & Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Julie's Tuna & Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Julie's Tuna & Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Julie's Tuna & Veggies
Protein in Julie's Tuna & Veggies supports building and repairing tissues.
Builds and repairs tissues in Julie's Tuna & Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Julie's Tuna & Veggies supports immune function.
Supports immune function in Julie's Tuna & Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Julie's Tuna & Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Julie's Tuna & Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Julie's Tuna & Veggies provides energy.
Provides energy in Julie's Tuna & Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Julie's Tuna & Veggies supports muscle growth and strength.
Supports muscle growth and strength in Julie's Tuna & Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Julie's Tuna & Veggies helps in weight management.
Helps in weight management in Julie's Tuna & Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Julie's Tuna & Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Julie's Tuna & Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Julie's Tuna & Veggies supports bone health.
Supports bone health in Julie's Tuna & Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Julie's Tuna & Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Julie's Tuna & Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Julie's Tuna & Veggies regulates blood sugar levels.
Regulates blood sugar levels in Julie's Tuna & Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Julie's Tuna & Veggies supports fluid balance.
Maintains Fluid Balance in Julie's Tuna & Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Julie's Tuna & Veggies supports nerve function.
Supports Nerve Function in Julie's Tuna & Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Julie's Tuna & Veggies helps regulate blood pressure.
Regulates Blood Pressure in Julie's Tuna & Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Julie's Tuna & Veggies supports muscle function.
Aids Muscle Function in Julie's Tuna & Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Julie's Tuna & Veggies aids nutrient absorption.
Improves Nutrient Absorption in Julie's Tuna & Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Julie's Tuna & Veggies helps balance pH levels.
Balances pH Levels in Julie's Tuna & Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Julie's Tuna & Veggies supports bone health.
Supports Bone Health in Julie's Tuna & Veggies helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Julie's Tuna & Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.