Oat 25
Julie's
6.35
% from protein50.79
% from carbs50.79
% from fatNutrition Facts
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Oat 25 Nutrients FAQs
Nutrients
- Oat 25 has 50mg of Sodium, Na.
- Oat 25 has 0.36mg of Iron.
What is the calorie content of Oat 25?
A typical serving 3 pieces (25 grams) of Oat 25 contains approximately 130 calories.
You can check the exact calorie content by logging Oat 25 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat 25 have?
The amount of fat in Oat 25 depends on the ingredients and preparation method. On average, one serving 3 pieces (25 grams) of Oat 25 contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat 25 have?
The protein content in Oat 25 depends on the ingredients exists in it. On average, 3 pieces (25 grams) of Oat 25 contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oat 25, Download Nutribit app for healthier you!
How much sugar does a Oat 25 have?
On average, 3 pieces (25 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat 25.
How Much carbohydrates (carbs) is in Oat 25?
The amount of carbohydrates (carbs) in Oat 25 depends on its serving size and preparation. On average, 3 pieces (25 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat 25.
How Much Fiber is in Oat 25?
Oat 25 contains approximately 1 grams of fiber in 3 pieces (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat 25 for healthier you!
What vitamins and minerals are in a Oat 25?
Oat 25 contains following minerals:
General
Does Oat 25 contain caffeine?
Oat 25 does not contain any caffeine.
Does Oat 25 contain alcohol?
Oat 25 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat 25?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat 25 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat 25 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat 25 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat 25 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat 25 for free?
Yes! Since Oat 25 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat 25 with water tracking feature?
Nutribit automatically calculates the water content of Oat 25 and adds it to your daily hydration log. Simply log Oat 25 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat 25 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat 25 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat 25 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat 25 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat 25
How to burn 130 calories?
The amount of exercise required to burn off 3 pieces Oat 25
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.