Cold Meatloaf Sandwich

Timber Lodge Steakhouse

16.93

% from protein

31.03

% from carbs

31.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
177.5
% Daily value*

Total Fat 10.3 g
15.8%

Saturated 3.8 g
18.8%

Cholesterol 45 mg
15%

Sodium, Na 405 mg
17.6%

Total Carbohydrates 13.8 g
5%

Fiber 1 g
3.6%

Sugars 2.5 g
5%

Protein 7.5 g
15%

Cold Meatloaf Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Cold Meatloaf Sandwich?

A typical serving 4 oz of Cold Meatloaf Sandwich contains approximately 710 calories.

You can check the exact calorie content by logging Cold Meatloaf Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Meatloaf Sandwich have?

The amount of fat in Cold Meatloaf Sandwich depends on the ingredients and preparation method. On average, one serving 4 oz of Cold Meatloaf Sandwich contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Meatloaf Sandwich have?

The protein content in Cold Meatloaf Sandwich depends on the ingredients exists in it. On average, 4 oz of Cold Meatloaf Sandwich contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Cold Meatloaf Sandwich, Download Nutribit app for healthier you!

How much sugar does a Cold Meatloaf Sandwich have?

On average, 4 oz contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Meatloaf Sandwich.

How Much carbohydrates (carbs) is in Cold Meatloaf Sandwich?

The amount of carbohydrates (carbs) in Cold Meatloaf Sandwich depends on its serving size and preparation. On average, 4 oz contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Meatloaf Sandwich.

How Much Fiber is in Cold Meatloaf Sandwich?

Cold Meatloaf Sandwich contains approximately 4 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Meatloaf Sandwich for healthier you!

What vitamins and minerals are in a Cold Meatloaf Sandwich?

Cold Meatloaf Sandwich contains following minerals:

  • Cold Meatloaf Sandwich has 1620mg of Sodium, Na.

General

Does Cold Meatloaf Sandwich contain caffeine?

Cold Meatloaf Sandwich does not contain any caffeine.

Does Cold Meatloaf Sandwich contain alcohol?

Cold Meatloaf Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cold Meatloaf Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Meatloaf Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Meatloaf Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Meatloaf Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Meatloaf Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Meatloaf Sandwich for free?

Yes! Since Cold Meatloaf Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Meatloaf Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Cold Meatloaf Sandwich and adds it to your daily hydration log. Simply log Cold Meatloaf Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold Meatloaf Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Meatloaf Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Meatloaf Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Meatloaf Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cold Meatloaf Sandwich

Total Carbohydrates in Cold Meatloaf Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cold Meatloaf Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cold Meatloaf Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cold Meatloaf Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cold Meatloaf Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cold Meatloaf Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cold Meatloaf Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cold Meatloaf Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cold Meatloaf Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Cold Meatloaf Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cold Meatloaf Sandwich enhances brain function and helps improve memory and focus.

Glucose from Cold Meatloaf Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cold Meatloaf Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cold Meatloaf Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cold Meatloaf Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Cold Meatloaf Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cold Meatloaf Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cold Meatloaf Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cold Meatloaf Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cold Meatloaf Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Cold Meatloaf Sandwich supports building and repairing tissues.

Builds and repairs tissues in Cold Meatloaf Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cold Meatloaf Sandwich supports immune function.

Supports immune function in Cold Meatloaf Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cold Meatloaf Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cold Meatloaf Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cold Meatloaf Sandwich provides energy.

Provides energy in Cold Meatloaf Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cold Meatloaf Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Cold Meatloaf Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cold Meatloaf Sandwich helps in weight management.

Helps in weight management in Cold Meatloaf Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cold Meatloaf Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cold Meatloaf Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cold Meatloaf Sandwich supports bone health.

Supports bone health in Cold Meatloaf Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cold Meatloaf Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Cold Meatloaf Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Cold Meatloaf Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Cold Meatloaf Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cold Meatloaf Sandwich supports fluid balance.

Maintains Fluid Balance in Cold Meatloaf Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cold Meatloaf Sandwich supports nerve function.

Supports Nerve Function in Cold Meatloaf Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cold Meatloaf Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Cold Meatloaf Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cold Meatloaf Sandwich supports muscle function.

Aids Muscle Function in Cold Meatloaf Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cold Meatloaf Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Cold Meatloaf Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cold Meatloaf Sandwich helps balance pH levels.

Balances pH Levels in Cold Meatloaf Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cold Meatloaf Sandwich supports bone health.

Supports Bone Health in Cold Meatloaf Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 4 oz Cold Meatloaf Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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