Fish Fry, Lunch Portion

Timber Lodge Steakhouse

22.88

% from protein

12.42

% from carbs

12.42

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.16666666666666666 oz
Amount per serving
Calories
101.7
% Daily value*

Total Fat 7.3 g
11.3%

Saturated 1.3 g
6.7%

Cholesterol 20.8 mg
6.9%

Sodium, Na 160 mg
7%

Total Carbohydrates 3.2 g
1.2%

Sugars 0.3 g
0.7%

Protein 5.8 g
11.7%

Fish Fry, Lunch Portion Nutrients FAQs

Nutrients

What is the calorie content of Fish Fry, Lunch Portion?

A typical serving 6 oz of Fish Fry, Lunch Portion contains approximately 610 calories.

You can check the exact calorie content by logging Fish Fry, Lunch Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Fry, Lunch Portion have?

The amount of fat in Fish Fry, Lunch Portion depends on the ingredients and preparation method. On average, one serving 6 oz of Fish Fry, Lunch Portion contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Fry, Lunch Portion have?

The protein content in Fish Fry, Lunch Portion depends on the ingredients exists in it. On average, 6 oz of Fish Fry, Lunch Portion contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Fry, Lunch Portion, Download Nutribit app for healthier you!

How much sugar does a Fish Fry, Lunch Portion have?

On average, 6 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Fry, Lunch Portion.

How Much carbohydrates (carbs) is in Fish Fry, Lunch Portion?

The amount of carbohydrates (carbs) in Fish Fry, Lunch Portion depends on its serving size and preparation. On average, 6 oz contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Fry, Lunch Portion.

How Much Fiber is in Fish Fry, Lunch Portion?

Fish Fry, Lunch Portion contains approximately 0 grams of fiber in 6 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Fry, Lunch Portion for healthier you!

What vitamins and minerals are in a Fish Fry, Lunch Portion?

Fish Fry, Lunch Portion contains following minerals:

  • Fish Fry, Lunch Portion has 960mg of Sodium, Na.

General

Does Fish Fry, Lunch Portion contain caffeine?

Fish Fry, Lunch Portion does not contain any caffeine.

Does Fish Fry, Lunch Portion contain alcohol?

Fish Fry, Lunch Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Fry, Lunch Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Fry, Lunch Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Fry, Lunch Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Fry, Lunch Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Fry, Lunch Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Fry, Lunch Portion for free?

Yes! Since Fish Fry, Lunch Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Fry, Lunch Portion with water tracking feature?

Nutribit automatically calculates the water content of Fish Fry, Lunch Portion and adds it to your daily hydration log. Simply log Fish Fry, Lunch Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Fry, Lunch Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Fry, Lunch Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Fry, Lunch Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Fry, Lunch Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Fry, Lunch Portion

Protein in Fish Fry, Lunch Portion supports building and repairing tissues.

Builds and repairs tissues in Fish Fry, Lunch Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Fry, Lunch Portion supports immune function.

Supports immune function in Fish Fry, Lunch Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Fry, Lunch Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Fry, Lunch Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Fry, Lunch Portion provides energy.

Provides energy in Fish Fry, Lunch Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Fry, Lunch Portion supports muscle growth and strength.

Supports muscle growth and strength in Fish Fry, Lunch Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Fry, Lunch Portion helps in weight management.

Helps in weight management in Fish Fry, Lunch Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Fry, Lunch Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Fry, Lunch Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Fry, Lunch Portion supports bone health.

Supports bone health in Fish Fry, Lunch Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Fry, Lunch Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Fry, Lunch Portion is essential for the health and growth of hair, skin, and nails.

Protein in Fish Fry, Lunch Portion regulates blood sugar levels.

Regulates blood sugar levels in Fish Fry, Lunch Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fish Fry, Lunch Portion supports fluid balance.

Maintains Fluid Balance in Fish Fry, Lunch Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Fry, Lunch Portion supports nerve function.

Supports Nerve Function in Fish Fry, Lunch Portion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Fry, Lunch Portion helps regulate blood pressure.

Regulates Blood Pressure in Fish Fry, Lunch Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Fry, Lunch Portion supports muscle function.

Aids Muscle Function in Fish Fry, Lunch Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Fry, Lunch Portion aids nutrient absorption.

Improves Nutrient Absorption in Fish Fry, Lunch Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Fry, Lunch Portion helps balance pH levels.

Balances pH Levels in Fish Fry, Lunch Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Fry, Lunch Portion supports bone health.

Supports Bone Health in Fish Fry, Lunch Portion helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 6 oz Fish Fry, Lunch Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP