Fish & Chips, Lunch Portion

Toojay's Gourmet Deli

Total Energy

1490

kcal

24.51

% from carbs

9.43

% from protein

66.06

% from fats

In 1 order

% daily value

Total Fat

109g

167.7%

Saturated

16g

80%

Cholesterol

115mg

38.3%

Sodium, Na

2440mg

106.1%

Total Carbohydrates

91g

33.1%

Fiber

8g

28.6%

Sugars

25g

50%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish & Chips, Lunch Portion

A typical serving 1 order of Fish & Chips, Lunch Portion (null grams) contains approximately 1490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish & Chips, Lunch Portion depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Fish & Chips, Lunch Portion contains approximately 109 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish & Chips, Lunch Portion depends on the ingredients exists in it. On average, 1 order of Fish & Chips, Lunch Portion (about null grams) contains approximately 35 grams of protein.

On average, 1 order (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 91 grams of carbohydrates.

Fish & Chips, Lunch Portion contains approximately 8 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1490 calories?

The amount of exercise required to burn off 1 order Fish & Chips, Lunch Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.