Potato Canoes
Timber Lodge Steakhouse
7.71
% from protein25.06
% from carbs25.06
% from fatNutrition Facts
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Potato Canoes Nutrients FAQs
Nutrients
- Potato Canoes has 520mg of Sodium, Na.
What is the calorie content of Potato Canoes?
A typical serving 0.33 appetizer of Potato Canoes contains approximately 450 calories.
You can check the exact calorie content by logging Potato Canoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Canoes have?
The amount of fat in Potato Canoes depends on the ingredients and preparation method. On average, one serving 0.33 appetizer of Potato Canoes contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Canoes have?
The protein content in Potato Canoes depends on the ingredients exists in it. On average, 0.33 appetizer of Potato Canoes contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Canoes, Download Nutribit app for healthier you!
How much sugar does a Potato Canoes have?
On average, 0.33 appetizer contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Canoes.
How Much carbohydrates (carbs) is in Potato Canoes?
The amount of carbohydrates (carbs) in Potato Canoes depends on its serving size and preparation. On average, 0.33 appetizer contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Canoes.
How Much Fiber is in Potato Canoes?
Potato Canoes contains approximately 6 grams of fiber in 0.33 appetizer.
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Canoes for healthier you!
What vitamins and minerals are in a Potato Canoes?
Potato Canoes contains following minerals:
General
Does Potato Canoes contain caffeine?
Potato Canoes does not contain any caffeine.
Does Potato Canoes contain alcohol?
Potato Canoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Canoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Canoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Canoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Canoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Canoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Canoes for free?
Yes! Since Potato Canoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Canoes with water tracking feature?
Nutribit automatically calculates the water content of Potato Canoes and adds it to your daily hydration log. Simply log Potato Canoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Canoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Canoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Canoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Canoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Canoes
Protein in Potato Canoes supports building and repairing tissues.
Builds and repairs tissues in Potato Canoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potato Canoes supports immune function.
Supports immune function in Potato Canoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potato Canoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potato Canoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potato Canoes provides energy.
Provides energy in Potato Canoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potato Canoes supports muscle growth and strength.
Supports muscle growth and strength in Potato Canoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potato Canoes helps in weight management.
Helps in weight management in Potato Canoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potato Canoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potato Canoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potato Canoes supports bone health.
Supports bone health in Potato Canoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Potato Canoes improves skin, hair, and nails.
Improves skin, hair, and nails in Potato Canoes is essential for the health and growth of hair, skin, and nails.
Protein in Potato Canoes regulates blood sugar levels.
Regulates blood sugar levels in Potato Canoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Potato Canoes supports digestion.
Fiber in Potato Canoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Potato Canoes supports heart health.
Soluble fiber in Potato Canoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Potato Canoes aids in weight management.
Fiber-rich foods in Potato Canoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Potato Canoes regulates blood sugar.
Fiber in Potato Canoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Potato Canoes promotes gut health.
Fiber in Potato Canoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Potato Canoes lowers the risk of colon cancer.
A high-fiber diet from Potato Canoes is linked to a reduced risk of colon cancer.
Fiber in Potato Canoes improves skin health.
Fiber in Potato Canoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Potato Canoes helps lower blood pressure.
Adequate fiber in Potato Canoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Potato Canoes boosts immune function.
Fiber in Potato Canoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Potato Canoes reduces the risk of type 2 diabetes.
Fiber in Potato Canoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Potato Canoes supports fluid balance.
Maintains Fluid Balance in Potato Canoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Canoes supports nerve function.
Supports Nerve Function in Potato Canoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Canoes helps regulate blood pressure.
Regulates Blood Pressure in Potato Canoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Canoes supports muscle function.
Aids Muscle Function in Potato Canoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Canoes aids nutrient absorption.
Improves Nutrient Absorption in Potato Canoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Canoes helps balance pH levels.
Balances pH Levels in Potato Canoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Canoes supports bone health.
Supports Bone Health in Potato Canoes helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 0.33 appetizer Potato Canoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.