Caesar Salad Small

Il Vicino Wood Oven Pizza

10.91

% from protein

29.09

% from carbs

29.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
320
% Daily value*

Total Fat 22 g
33.8%

Saturated 4.5 g
22.5%

Cholesterol 85 mg
28.3%

Sodium, Na 670 mg
29.1%

Total Carbohydrates 24 g
8.7%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 9 g
18%

Caesar Salad Small Nutrients FAQs

Nutrients

What is the calorie content of Caesar Salad Small?

A typical serving 1 salad of Caesar Salad Small contains approximately 320 calories.

You can check the exact calorie content by logging Caesar Salad Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Salad Small have?

The amount of fat in Caesar Salad Small depends on the ingredients and preparation method. On average, one serving 1 salad of Caesar Salad Small contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Salad Small have?

The protein content in Caesar Salad Small depends on the ingredients exists in it. On average, 1 salad of Caesar Salad Small contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Salad Small, Download Nutribit app for healthier you!

How much sugar does a Caesar Salad Small have?

On average, 1 salad contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad Small.

How Much carbohydrates (carbs) is in Caesar Salad Small?

The amount of carbohydrates (carbs) in Caesar Salad Small depends on its serving size and preparation. On average, 1 salad contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Salad Small.

How Much Fiber is in Caesar Salad Small?

Caesar Salad Small contains approximately 1 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad Small for healthier you!

What vitamins and minerals are in a Caesar Salad Small?

Caesar Salad Small contains following minerals:

  • Caesar Salad Small has 670mg of Sodium, Na.

General

Does Caesar Salad Small contain caffeine?

Caesar Salad Small does not contain any caffeine.

Does Caesar Salad Small contain alcohol?

Caesar Salad Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Salad Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Salad Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Salad Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Salad Small for free?

Yes! Since Caesar Salad Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Salad Small with water tracking feature?

Nutribit automatically calculates the water content of Caesar Salad Small and adds it to your daily hydration log. Simply log Caesar Salad Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar Salad Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Salad Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Salad Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Salad Small

Protein in Caesar Salad Small supports building and repairing tissues.

Builds and repairs tissues in Caesar Salad Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Salad Small supports immune function.

Supports immune function in Caesar Salad Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Salad Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Salad Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Salad Small provides energy.

Provides energy in Caesar Salad Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Salad Small supports muscle growth and strength.

Supports muscle growth and strength in Caesar Salad Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Salad Small helps in weight management.

Helps in weight management in Caesar Salad Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Salad Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Salad Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Salad Small supports bone health.

Supports bone health in Caesar Salad Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caesar Salad Small improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Salad Small is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Salad Small regulates blood sugar levels.

Regulates blood sugar levels in Caesar Salad Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Caesar Salad Small supports fluid balance.

Maintains Fluid Balance in Caesar Salad Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Salad Small supports nerve function.

Supports Nerve Function in Caesar Salad Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Salad Small helps regulate blood pressure.

Regulates Blood Pressure in Caesar Salad Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Salad Small supports muscle function.

Aids Muscle Function in Caesar Salad Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Salad Small aids nutrient absorption.

Improves Nutrient Absorption in Caesar Salad Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Salad Small helps balance pH levels.

Balances pH Levels in Caesar Salad Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Salad Small supports bone health.

Supports Bone Health in Caesar Salad Small helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 salad Caesar Salad Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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