Panino Spuntino Small

Il Vicino Wood Oven Pizza

16.86

% from protein

51.26

% from carbs

51.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
580
% Daily value*

Total Fat 21 g
32.3%

Saturated 3.5 g
17.5%

Cholesterol 30 mg
10%

Sodium, Na 1680 mg
73%

Total Carbohydrates 76 g
27.6%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 25 g
50%

Panino Spuntino Small Nutrients FAQs

Nutrients

What is the calorie content of Panino Spuntino Small?

A typical serving 1 sandwich of Panino Spuntino Small contains approximately 580 calories.

You can check the exact calorie content by logging Panino Spuntino Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panino Spuntino Small have?

The amount of fat in Panino Spuntino Small depends on the ingredients and preparation method. On average, one serving 1 sandwich of Panino Spuntino Small contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panino Spuntino Small have?

The protein content in Panino Spuntino Small depends on the ingredients exists in it. On average, 1 sandwich of Panino Spuntino Small contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Panino Spuntino Small, Download Nutribit app for healthier you!

How much sugar does a Panino Spuntino Small have?

On average, 1 sandwich contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panino Spuntino Small.

How Much carbohydrates (carbs) is in Panino Spuntino Small?

The amount of carbohydrates (carbs) in Panino Spuntino Small depends on its serving size and preparation. On average, 1 sandwich contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panino Spuntino Small.

How Much Fiber is in Panino Spuntino Small?

Panino Spuntino Small contains approximately 1 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Panino Spuntino Small for healthier you!

What vitamins and minerals are in a Panino Spuntino Small?

Panino Spuntino Small contains following minerals:

  • Panino Spuntino Small has 1680mg of Sodium, Na.

General

Does Panino Spuntino Small contain caffeine?

Panino Spuntino Small does not contain any caffeine.

Does Panino Spuntino Small contain alcohol?

Panino Spuntino Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panino Spuntino Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panino Spuntino Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panino Spuntino Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panino Spuntino Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panino Spuntino Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panino Spuntino Small for free?

Yes! Since Panino Spuntino Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panino Spuntino Small with water tracking feature?

Nutribit automatically calculates the water content of Panino Spuntino Small and adds it to your daily hydration log. Simply log Panino Spuntino Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panino Spuntino Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panino Spuntino Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panino Spuntino Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panino Spuntino Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panino Spuntino Small

Total Carbohydrates in Panino Spuntino Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Panino Spuntino Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Panino Spuntino Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Panino Spuntino Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Panino Spuntino Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Panino Spuntino Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Panino Spuntino Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Panino Spuntino Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Panino Spuntino Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Panino Spuntino Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Panino Spuntino Small enhances brain function and helps improve memory and focus.

Glucose from Panino Spuntino Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Panino Spuntino Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Panino Spuntino Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Panino Spuntino Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Panino Spuntino Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Panino Spuntino Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Panino Spuntino Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Panino Spuntino Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Panino Spuntino Small, help regulate blood pressure and reduce hypertension risk.

Protein in Panino Spuntino Small supports building and repairing tissues.

Builds and repairs tissues in Panino Spuntino Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Panino Spuntino Small supports immune function.

Supports immune function in Panino Spuntino Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Panino Spuntino Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Panino Spuntino Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Panino Spuntino Small provides energy.

Provides energy in Panino Spuntino Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Panino Spuntino Small supports muscle growth and strength.

Supports muscle growth and strength in Panino Spuntino Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Panino Spuntino Small helps in weight management.

Helps in weight management in Panino Spuntino Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Panino Spuntino Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Panino Spuntino Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Panino Spuntino Small supports bone health.

Supports bone health in Panino Spuntino Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Panino Spuntino Small improves skin, hair, and nails.

Improves skin, hair, and nails in Panino Spuntino Small is essential for the health and growth of hair, skin, and nails.

Protein in Panino Spuntino Small regulates blood sugar levels.

Regulates blood sugar levels in Panino Spuntino Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Panino Spuntino Small supports fluid balance.

Maintains Fluid Balance in Panino Spuntino Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Panino Spuntino Small supports nerve function.

Supports Nerve Function in Panino Spuntino Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Panino Spuntino Small helps regulate blood pressure.

Regulates Blood Pressure in Panino Spuntino Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Panino Spuntino Small supports muscle function.

Aids Muscle Function in Panino Spuntino Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Panino Spuntino Small aids nutrient absorption.

Improves Nutrient Absorption in Panino Spuntino Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Panino Spuntino Small helps balance pH levels.

Balances pH Levels in Panino Spuntino Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Panino Spuntino Small supports bone health.

Supports Bone Health in Panino Spuntino Small helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 sandwich Panino Spuntino Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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