California Flyer Sandwich
Islands Fine Burgers & Drinks
20.54
% from protein25.89
% from carbs25.89
% from fatNutrition Facts
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California Flyer Sandwich Nutrients FAQs
Nutrients
- California Flyer Sandwich has 2130mg of Sodium, Na.
What is the calorie content of California Flyer Sandwich?
A typical serving 1 sandwich of California Flyer Sandwich contains approximately 1350 calories.
You can check the exact calorie content by logging California Flyer Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Flyer Sandwich have?
The amount of fat in California Flyer Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of California Flyer Sandwich contains approximately 80 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Flyer Sandwich have?
The protein content in California Flyer Sandwich depends on the ingredients exists in it. On average, 1 sandwich of California Flyer Sandwich contains approximately 69 grams of protein.
Know your exact protein requirement and how much protein you get from California Flyer Sandwich, Download Nutribit app for healthier you!
How much sugar does a California Flyer Sandwich have?
On average, 1 sandwich contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Flyer Sandwich.
How Much carbohydrates (carbs) is in California Flyer Sandwich?
The amount of carbohydrates (carbs) in California Flyer Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 87 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Flyer Sandwich.
How Much Fiber is in California Flyer Sandwich?
California Flyer Sandwich contains approximately 5 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from California Flyer Sandwich for healthier you!
What vitamins and minerals are in a California Flyer Sandwich?
California Flyer Sandwich contains following minerals:
General
Does California Flyer Sandwich contain caffeine?
California Flyer Sandwich does not contain any caffeine.
Does California Flyer Sandwich contain alcohol?
California Flyer Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Flyer Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Flyer Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Flyer Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Flyer Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Flyer Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Flyer Sandwich for free?
Yes! Since California Flyer Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Flyer Sandwich with water tracking feature?
Nutribit automatically calculates the water content of California Flyer Sandwich and adds it to your daily hydration log. Simply log California Flyer Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Flyer Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Flyer Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Flyer Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Flyer Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Flyer Sandwich
Total Carbohydrates in California Flyer Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Flyer Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Flyer Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Flyer Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Flyer Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Flyer Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Flyer Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Flyer Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Flyer Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from California Flyer Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Flyer Sandwich enhances brain function and helps improve memory and focus.
Glucose from California Flyer Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Flyer Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Flyer Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Flyer Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in California Flyer Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Flyer Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Flyer Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Flyer Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Flyer Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in California Flyer Sandwich supports building and repairing tissues.
Builds and repairs tissues in California Flyer Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Flyer Sandwich supports immune function.
Supports immune function in California Flyer Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Flyer Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Flyer Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Flyer Sandwich provides energy.
Provides energy in California Flyer Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Flyer Sandwich supports muscle growth and strength.
Supports muscle growth and strength in California Flyer Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Flyer Sandwich helps in weight management.
Helps in weight management in California Flyer Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Flyer Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Flyer Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Flyer Sandwich supports bone health.
Supports bone health in California Flyer Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Flyer Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in California Flyer Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in California Flyer Sandwich regulates blood sugar levels.
Regulates blood sugar levels in California Flyer Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Flyer Sandwich supports digestion.
Fiber in California Flyer Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Flyer Sandwich supports heart health.
Soluble fiber in California Flyer Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Flyer Sandwich aids in weight management.
Fiber-rich foods in California Flyer Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Flyer Sandwich regulates blood sugar.
Fiber in California Flyer Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Flyer Sandwich promotes gut health.
Fiber in California Flyer Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Flyer Sandwich lowers the risk of colon cancer.
A high-fiber diet from California Flyer Sandwich is linked to a reduced risk of colon cancer.
Fiber in California Flyer Sandwich improves skin health.
Fiber in California Flyer Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Flyer Sandwich helps lower blood pressure.
Adequate fiber in California Flyer Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Flyer Sandwich boosts immune function.
Fiber in California Flyer Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Flyer Sandwich reduces the risk of type 2 diabetes.
Fiber in California Flyer Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Flyer Sandwich supports fluid balance.
Maintains Fluid Balance in California Flyer Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Flyer Sandwich supports nerve function.
Supports Nerve Function in California Flyer Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Flyer Sandwich helps regulate blood pressure.
Regulates Blood Pressure in California Flyer Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Flyer Sandwich supports muscle function.
Aids Muscle Function in California Flyer Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Flyer Sandwich aids nutrient absorption.
Improves Nutrient Absorption in California Flyer Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Flyer Sandwich helps balance pH levels.
Balances pH Levels in California Flyer Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Flyer Sandwich supports bone health.
Supports Bone Health in California Flyer Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 1350 calories?
The amount of exercise required to burn off 1 sandwich California Flyer Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.