Toucan Sandwich
Islands Fine Burgers & Drinks
26.59
% from protein28.54
% from carbs28.54
% from fatNutrition Facts
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Toucan Sandwich Nutrients FAQs
Nutrients
- Toucan Sandwich has 1890mg of Sodium, Na.
What is the calorie content of Toucan Sandwich?
A typical serving 1 sandwich of Toucan Sandwich contains approximately 1040 calories.
You can check the exact calorie content by logging Toucan Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toucan Sandwich have?
The amount of fat in Toucan Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Toucan Sandwich contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toucan Sandwich have?
The protein content in Toucan Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Toucan Sandwich contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Toucan Sandwich, Download Nutribit app for healthier you!
How much sugar does a Toucan Sandwich have?
On average, 1 sandwich contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toucan Sandwich.
How Much carbohydrates (carbs) is in Toucan Sandwich?
The amount of carbohydrates (carbs) in Toucan Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toucan Sandwich.
How Much Fiber is in Toucan Sandwich?
Toucan Sandwich contains approximately 3 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Toucan Sandwich for healthier you!
What vitamins and minerals are in a Toucan Sandwich?
Toucan Sandwich contains following minerals:
General
Does Toucan Sandwich contain caffeine?
Toucan Sandwich does not contain any caffeine.
Does Toucan Sandwich contain alcohol?
Toucan Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toucan Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toucan Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toucan Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toucan Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toucan Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toucan Sandwich for free?
Yes! Since Toucan Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toucan Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Toucan Sandwich and adds it to your daily hydration log. Simply log Toucan Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toucan Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toucan Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toucan Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toucan Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toucan Sandwich
Total Carbohydrates in Toucan Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toucan Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toucan Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toucan Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toucan Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toucan Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toucan Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toucan Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toucan Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Toucan Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toucan Sandwich enhances brain function and helps improve memory and focus.
Glucose from Toucan Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toucan Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toucan Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toucan Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Toucan Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toucan Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toucan Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toucan Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toucan Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Toucan Sandwich supports building and repairing tissues.
Builds and repairs tissues in Toucan Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toucan Sandwich supports immune function.
Supports immune function in Toucan Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toucan Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toucan Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toucan Sandwich provides energy.
Provides energy in Toucan Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toucan Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Toucan Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toucan Sandwich helps in weight management.
Helps in weight management in Toucan Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toucan Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toucan Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toucan Sandwich supports bone health.
Supports bone health in Toucan Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toucan Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Toucan Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Toucan Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Toucan Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Toucan Sandwich supports fluid balance.
Maintains Fluid Balance in Toucan Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toucan Sandwich supports nerve function.
Supports Nerve Function in Toucan Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toucan Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Toucan Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toucan Sandwich supports muscle function.
Aids Muscle Function in Toucan Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toucan Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Toucan Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toucan Sandwich helps balance pH levels.
Balances pH Levels in Toucan Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toucan Sandwich supports bone health.
Supports Bone Health in Toucan Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 1040 calories?
The amount of exercise required to burn off 1 sandwich Toucan Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.