Kona Pie
Islands Fine Burgers & Drinks
2.36
% from protein17.95
% from carbs17.95
% from fatNutrition Facts
More items Like Kona Pie
Kona Big Wave Golden Ale
Islands Fine Burgers & Drinks
Kona Castaway IPA, 16 oz
Islands Fine Burgers & Drinks
Kona Castaway IPA, 22 oz
Islands Fine Burgers & Drinks
Kona Longboard Lager, 22 oz
Islands Fine Burgers & Drinks
Kona Longboard Lager, 16 oz
Islands Fine Burgers & Drinks
Kona Pipeline Porter, 16 oz
Islands Fine Burgers & Drinks
Kona Pipeline Porter, 22 oz
Islands Fine Burgers & Drinks
Kona Hanalei Island IPA, 16 oz
Islands Fine Burgers & Drinks
Kona Hanalei Island IPA, 22 oz
Islands Fine Burgers & Drinks
Kona Big Wave Golden Ale, 16 oz
Islands Fine Burgers & Drinks
Kona Big Wave Golden Ale, 22 oz
Islands Fine Burgers & Drinks
Kona Fire Rock Pale Ale, 22 oz
Islands Fine Burgers & Drinks
Kona Fire Rock Pale Ale, 16 oz
Islands Fine Burgers & Drinks
Strawberry Pie Shake
Islands Fine Burgers & Drinks
Strawberry Pie Shake, Gremmie
Islands Fine Burgers & Drinks
1/2 Chicken Club Panini with Side
Islands Fine Burgers & Drinks
Add Beef Patty
Islands Fine Burgers & Drinks
Add Bleu Cheese Crumbles
Islands Fine Burgers & Drinks
Add Cheddar & Jack Cheese
Islands Fine Burgers & Drinks
Add Chicken Patty
Islands Fine Burgers & Drinks
Add Feta Cheese
Islands Fine Burgers & Drinks
Add Island Reds
Islands Fine Burgers & Drinks
Add Veggie Patty
Islands Fine Burgers & Drinks
Kona Pie Nutrients FAQs
Nutrients
- Kona Pie has 330mg of Sodium, Na.
What is the calorie content of Kona Pie?
A typical serving 1 serving of Kona Pie contains approximately 930 calories.
You can check the exact calorie content by logging Kona Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kona Pie have?
The amount of fat in Kona Pie depends on the ingredients and preparation method. On average, one serving 1 serving of Kona Pie contains approximately 225 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kona Pie have?
The protein content in Kona Pie depends on the ingredients exists in it. On average, 1 serving of Kona Pie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kona Pie, Download Nutribit app for healthier you!
How much sugar does a Kona Pie have?
On average, 1 serving contains about 78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kona Pie.
How Much carbohydrates (carbs) is in Kona Pie?
The amount of carbohydrates (carbs) in Kona Pie depends on its serving size and preparation. On average, 1 serving contains about 114 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kona Pie.
How Much Fiber is in Kona Pie?
Kona Pie contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kona Pie for healthier you!
What vitamins and minerals are in a Kona Pie?
Kona Pie contains following minerals:
General
Does Kona Pie contain caffeine?
Kona Pie does not contain any caffeine.
Does Kona Pie contain alcohol?
Kona Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kona Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kona Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kona Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kona Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kona Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kona Pie for free?
Yes! Since Kona Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kona Pie with water tracking feature?
Nutribit automatically calculates the water content of Kona Pie and adds it to your daily hydration log. Simply log Kona Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kona Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kona Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kona Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kona Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kona Pie
Total Carbohydrates in Kona Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kona Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kona Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kona Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kona Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kona Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kona Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kona Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kona Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Kona Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kona Pie enhances brain function and helps improve memory and focus.
Glucose from Kona Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kona Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kona Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kona Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Kona Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kona Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kona Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kona Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kona Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Kona Pie supports building and repairing tissues.
Builds and repairs tissues in Kona Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kona Pie supports immune function.
Supports immune function in Kona Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kona Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kona Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kona Pie provides energy.
Provides energy in Kona Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kona Pie supports muscle growth and strength.
Supports muscle growth and strength in Kona Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kona Pie helps in weight management.
Helps in weight management in Kona Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kona Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kona Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kona Pie supports bone health.
Supports bone health in Kona Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kona Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Kona Pie is essential for the health and growth of hair, skin, and nails.
Protein in Kona Pie regulates blood sugar levels.
Regulates blood sugar levels in Kona Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 930 calories?
The amount of exercise required to burn off 1 serving Kona Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.