Cheddar - Family Salad (4 serving sizes)

Dion's Pizza

25.9

% from protein

2.88

% from carbs

2.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.8 oz
Amount per serving
Calories
112
% Daily value*

Total Fat 8.8 g
13.5%

Saturated 6.4 g
32%

Cholesterol 32 mg
10.7%

Sodium, Na 184 mg
8%

Total Carbohydrates 0.8 g
0.3%

Protein 7.2 g
14.4%

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Cheddar - Family Salad (4 serving sizes) Nutrients FAQs

Nutrients

What is the calorie content of Cheddar - Family Salad (4 serving sizes)?

A typical serving 1.25 oz of Cheddar - Family Salad (4 serving sizes) contains approximately 140 calories.

You can check the exact calorie content by logging Cheddar - Family Salad (4 serving sizes) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar - Family Salad (4 serving sizes) have?

The amount of fat in Cheddar - Family Salad (4 serving sizes) depends on the ingredients and preparation method. On average, one serving 1.25 oz of Cheddar - Family Salad (4 serving sizes) contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar - Family Salad (4 serving sizes) have?

The protein content in Cheddar - Family Salad (4 serving sizes) depends on the ingredients exists in it. On average, 1.25 oz of Cheddar - Family Salad (4 serving sizes) contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar - Family Salad (4 serving sizes), Download Nutribit app for healthier you!

How much sugar does a Cheddar - Family Salad (4 serving sizes) have?

On average, 1.25 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar - Family Salad (4 serving sizes).

How Much carbohydrates (carbs) is in Cheddar - Family Salad (4 serving sizes)?

The amount of carbohydrates (carbs) in Cheddar - Family Salad (4 serving sizes) depends on its serving size and preparation. On average, 1.25 oz contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar - Family Salad (4 serving sizes).

How Much Fiber is in Cheddar - Family Salad (4 serving sizes)?

Cheddar - Family Salad (4 serving sizes) contains approximately 0 grams of fiber in 1.25 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar - Family Salad (4 serving sizes) for healthier you!

What vitamins and minerals are in a Cheddar - Family Salad (4 serving sizes)?

Cheddar - Family Salad (4 serving sizes) contains following minerals:

  • Cheddar - Family Salad (4 serving sizes) has 230mg of Sodium, Na.

General

Does Cheddar - Family Salad (4 serving sizes) contain caffeine?

Cheddar - Family Salad (4 serving sizes) does not contain any caffeine.

Does Cheddar - Family Salad (4 serving sizes) contain alcohol?

Cheddar - Family Salad (4 serving sizes) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar - Family Salad (4 serving sizes)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar - Family Salad (4 serving sizes) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar - Family Salad (4 serving sizes) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar - Family Salad (4 serving sizes) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar - Family Salad (4 serving sizes) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar - Family Salad (4 serving sizes) for free?

Yes absolutely, Since Cheddar - Family Salad (4 serving sizes) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar - Family Salad (4 serving sizes) with water tracking feature?

Cheddar - Family Salad (4 serving sizes) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar - Family Salad (4 serving sizes) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar - Family Salad (4 serving sizes) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar - Family Salad (4 serving sizes) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar - Family Salad (4 serving sizes) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar - Family Salad (4 serving sizes)

Protein in Cheddar - Family Salad (4 serving sizes) supports building and repairing tissues.

Builds and repairs tissues in Cheddar - Family Salad (4 serving sizes) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar - Family Salad (4 serving sizes) supports immune function.

Supports immune function in Cheddar - Family Salad (4 serving sizes) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar - Family Salad (4 serving sizes) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar - Family Salad (4 serving sizes) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar - Family Salad (4 serving sizes) provides energy.

Provides energy in Cheddar - Family Salad (4 serving sizes) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar - Family Salad (4 serving sizes) supports muscle growth and strength.

Supports muscle growth and strength in Cheddar - Family Salad (4 serving sizes) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar - Family Salad (4 serving sizes) helps in weight management.

Helps in weight management in Cheddar - Family Salad (4 serving sizes) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar - Family Salad (4 serving sizes) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar - Family Salad (4 serving sizes) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar - Family Salad (4 serving sizes) supports bone health.

Supports bone health in Cheddar - Family Salad (4 serving sizes) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar - Family Salad (4 serving sizes) improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar - Family Salad (4 serving sizes) is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar - Family Salad (4 serving sizes) regulates blood sugar levels.

Regulates blood sugar levels in Cheddar - Family Salad (4 serving sizes) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1.25 oz Cheddar - Family Salad (4 serving sizes)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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