Square Croutons - Family Salad (4 serving sizes)

Dion's Pizza

4.6

% from protein

22.99

% from carbs

22.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.7037037037037033 oz
Amount per serving
Calories
129.6
% Daily value*

Total Fat 25.9 g
39.9%

Saturated 14.8 g
74.1%

Sodium, Na 296.3 mg
12.9%

Total Carbohydrates 18.5 g
6.7%

Protein 3.7 g
7.4%

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Square Croutons - Family Salad (4 serving sizes) Nutrients FAQs

Nutrients

What is the calorie content of Square Croutons - Family Salad (4 serving sizes)?

A typical serving 0.27 oz of Square Croutons - Family Salad (4 serving sizes) contains approximately 35 calories.

You can check the exact calorie content by logging Square Croutons - Family Salad (4 serving sizes) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Square Croutons - Family Salad (4 serving sizes) have?

The amount of fat in Square Croutons - Family Salad (4 serving sizes) depends on the ingredients and preparation method. On average, one serving 0.27 oz of Square Croutons - Family Salad (4 serving sizes) contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Square Croutons - Family Salad (4 serving sizes) have?

The protein content in Square Croutons - Family Salad (4 serving sizes) depends on the ingredients exists in it. On average, 0.27 oz of Square Croutons - Family Salad (4 serving sizes) contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Square Croutons - Family Salad (4 serving sizes), Download Nutribit app for healthier you!

How much sugar does a Square Croutons - Family Salad (4 serving sizes) have?

On average, 0.27 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Square Croutons - Family Salad (4 serving sizes).

How Much carbohydrates (carbs) is in Square Croutons - Family Salad (4 serving sizes)?

The amount of carbohydrates (carbs) in Square Croutons - Family Salad (4 serving sizes) depends on its serving size and preparation. On average, 0.27 oz contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Square Croutons - Family Salad (4 serving sizes).

How Much Fiber is in Square Croutons - Family Salad (4 serving sizes)?

Square Croutons - Family Salad (4 serving sizes) contains approximately 0 grams of fiber in 0.27 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Square Croutons - Family Salad (4 serving sizes) for healthier you!

What vitamins and minerals are in a Square Croutons - Family Salad (4 serving sizes)?

Square Croutons - Family Salad (4 serving sizes) contains following minerals:

  • Square Croutons - Family Salad (4 serving sizes) has 80mg of Sodium, Na.

General

Does Square Croutons - Family Salad (4 serving sizes) contain caffeine?

Square Croutons - Family Salad (4 serving sizes) does not contain any caffeine.

Does Square Croutons - Family Salad (4 serving sizes) contain alcohol?

Square Croutons - Family Salad (4 serving sizes) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Square Croutons - Family Salad (4 serving sizes)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Square Croutons - Family Salad (4 serving sizes) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Square Croutons - Family Salad (4 serving sizes) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Square Croutons - Family Salad (4 serving sizes) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Square Croutons - Family Salad (4 serving sizes) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Square Croutons - Family Salad (4 serving sizes) for free?

Yes absolutely, Since Square Croutons - Family Salad (4 serving sizes) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Square Croutons - Family Salad (4 serving sizes) with water tracking feature?

Square Croutons - Family Salad (4 serving sizes) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Square Croutons - Family Salad (4 serving sizes) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Square Croutons - Family Salad (4 serving sizes) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Square Croutons - Family Salad (4 serving sizes) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Square Croutons - Family Salad (4 serving sizes) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Square Croutons - Family Salad (4 serving sizes)

How to burn 35 calories?

The amount of exercise required to burn off 0.27 oz Square Croutons - Family Salad (4 serving sizes)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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