Family Greek (4 Servings)
Dion's Pizza
10.56
% from protein21.12
% from carbs21.12
% from fatNutrition Facts
More items Like Family Greek (4 Servings)
Family Chef (4 Servings)
Dion's Pizza
Family Tossed (4 Servings)
Dion's Pizza
Family Ranch (4 Servings)
Dion's Pizza
Family Turkey (4 Servings)
Dion's Pizza
Family Greek (10 Servings)
Dion's Pizza
Family Chicken Caesar (4 Servings)
Dion's Pizza
Family Chicken Pecan (4 Servings)
Dion's Pizza
Family Crunchy Spinach (4 Servings)
Dion's Pizza
Family Chef (10 Servings)
Dion's Pizza
Family Ranch (10 Servings)
Dion's Pizza
Family Tossed (10 Servings)
Dion's Pizza
Family Turkey (10 Servings)
Dion's Pizza
Family Chicken Caesar (10 Servings)
Dion's Pizza
Family Chicken Pecan (10 Servings)
Dion's Pizza
Family Crunchy Spinach (10 Servings)
Dion's Pizza
Full Greek Salad
Dion's Pizza
4 Skinny Italian Pizza Bases
Fitzgeralds Family Bakery
Greek Dressing - One Container
Dion's Pizza
Bacon - Family Salad (4 serving sizes)
Dion's Pizza
Cheddar - Family Salad (4 serving sizes)
Dion's Pizza
Edamame - Family Salad (4 serving sizes)
Dion's Pizza
Feta - Family Salad (4 serving sizes)
Dion's Pizza
Mushrooms - Family Salad (4 serving sizes)
Dion's Pizza
Family Greek (4 Servings) Nutrients FAQs
Nutrients
- Family Greek (4 Servings) has 1070mg of Sodium, Na.
What is the calorie content of Family Greek (4 Servings)?
A typical serving 1 of 4 Servings of Family Greek (4 Servings) contains approximately 250 calories.
You can check the exact calorie content by logging Family Greek (4 Servings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Greek (4 Servings) have?
The amount of fat in Family Greek (4 Servings) depends on the ingredients and preparation method. On average, one serving 1 of 4 Servings of Family Greek (4 Servings) contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Greek (4 Servings) have?
The protein content in Family Greek (4 Servings) depends on the ingredients exists in it. On average, 1 of 4 Servings of Family Greek (4 Servings) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Family Greek (4 Servings), Download Nutribit app for healthier you!
How much sugar does a Family Greek (4 Servings) have?
On average, 1 of 4 Servings contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Greek (4 Servings).
How Much carbohydrates (carbs) is in Family Greek (4 Servings)?
The amount of carbohydrates (carbs) in Family Greek (4 Servings) depends on its serving size and preparation. On average, 1 of 4 Servings contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Greek (4 Servings).
How Much Fiber is in Family Greek (4 Servings)?
Family Greek (4 Servings) contains approximately 5 grams of fiber in 1 of 4 Servings.
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Greek (4 Servings) for healthier you!
What vitamins and minerals are in a Family Greek (4 Servings)?
Family Greek (4 Servings) contains following minerals:
General
Does Family Greek (4 Servings) contain caffeine?
Family Greek (4 Servings) does not contain any caffeine.
Does Family Greek (4 Servings) contain alcohol?
Family Greek (4 Servings) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Greek (4 Servings)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Greek (4 Servings) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Greek (4 Servings) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Greek (4 Servings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Greek (4 Servings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Greek (4 Servings) for free?
Yes! Since Family Greek (4 Servings) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Greek (4 Servings) with water tracking feature?
Nutribit automatically calculates the water content of Family Greek (4 Servings) and adds it to your daily hydration log. Simply log Family Greek (4 Servings) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family Greek (4 Servings) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Greek (4 Servings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Greek (4 Servings) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Greek (4 Servings) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Greek (4 Servings)
Protein in Family Greek (4 Servings) supports building and repairing tissues.
Builds and repairs tissues in Family Greek (4 Servings) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Family Greek (4 Servings) supports immune function.
Supports immune function in Family Greek (4 Servings) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Family Greek (4 Servings) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Family Greek (4 Servings) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Family Greek (4 Servings) provides energy.
Provides energy in Family Greek (4 Servings) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Family Greek (4 Servings) supports muscle growth and strength.
Supports muscle growth and strength in Family Greek (4 Servings) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Family Greek (4 Servings) helps in weight management.
Helps in weight management in Family Greek (4 Servings) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Family Greek (4 Servings) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Family Greek (4 Servings) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Family Greek (4 Servings) supports bone health.
Supports bone health in Family Greek (4 Servings) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Family Greek (4 Servings) improves skin, hair, and nails.
Improves skin, hair, and nails in Family Greek (4 Servings) is essential for the health and growth of hair, skin, and nails.
Protein in Family Greek (4 Servings) regulates blood sugar levels.
Regulates blood sugar levels in Family Greek (4 Servings) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Family Greek (4 Servings) supports digestion.
Fiber in Family Greek (4 Servings) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Family Greek (4 Servings) supports heart health.
Soluble fiber in Family Greek (4 Servings) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Family Greek (4 Servings) aids in weight management.
Fiber-rich foods in Family Greek (4 Servings) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Family Greek (4 Servings) regulates blood sugar.
Fiber in Family Greek (4 Servings) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Family Greek (4 Servings) promotes gut health.
Fiber in Family Greek (4 Servings) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Family Greek (4 Servings) lowers the risk of colon cancer.
A high-fiber diet from Family Greek (4 Servings) is linked to a reduced risk of colon cancer.
Fiber in Family Greek (4 Servings) improves skin health.
Fiber in Family Greek (4 Servings) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Family Greek (4 Servings) helps lower blood pressure.
Adequate fiber in Family Greek (4 Servings) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Family Greek (4 Servings) boosts immune function.
Fiber in Family Greek (4 Servings) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Family Greek (4 Servings) reduces the risk of type 2 diabetes.
Fiber in Family Greek (4 Servings) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Family Greek (4 Servings) supports fluid balance.
Maintains Fluid Balance in Family Greek (4 Servings) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Family Greek (4 Servings) supports nerve function.
Supports Nerve Function in Family Greek (4 Servings) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Family Greek (4 Servings) helps regulate blood pressure.
Regulates Blood Pressure in Family Greek (4 Servings) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Family Greek (4 Servings) supports muscle function.
Aids Muscle Function in Family Greek (4 Servings) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Family Greek (4 Servings) aids nutrient absorption.
Improves Nutrient Absorption in Family Greek (4 Servings) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Family Greek (4 Servings) helps balance pH levels.
Balances pH Levels in Family Greek (4 Servings) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Family Greek (4 Servings) supports bone health.
Supports Bone Health in Family Greek (4 Servings) helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 of 4 Servings Family Greek (4 Servings)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.