BJ's Breakfast Flatbread Pizza, 1 Slice

BJ's Restaurants

19.15

% from protein

23.4

% from carbs

23.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Cholesterol 125 mg
41.7%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 11 g
4%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 9 g
18%

BJ's Breakfast Flatbread Pizza, 1 Slice Nutrients FAQs

Nutrients

What is the calorie content of BJ's Breakfast Flatbread Pizza, 1 Slice?

A typical serving 1 Serving of BJ's Breakfast Flatbread Pizza, 1 Slice contains approximately 190 calories.

You can check the exact calorie content by logging BJ's Breakfast Flatbread Pizza, 1 Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BJ's Breakfast Flatbread Pizza, 1 Slice have?

The amount of fat in BJ's Breakfast Flatbread Pizza, 1 Slice depends on the ingredients and preparation method. On average, one serving 1 Serving of BJ's Breakfast Flatbread Pizza, 1 Slice contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BJ's Breakfast Flatbread Pizza, 1 Slice have?

The protein content in BJ's Breakfast Flatbread Pizza, 1 Slice depends on the ingredients exists in it. On average, 1 Serving of BJ's Breakfast Flatbread Pizza, 1 Slice contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from BJ's Breakfast Flatbread Pizza, 1 Slice, Download Nutribit app for healthier you!

How much sugar does a BJ's Breakfast Flatbread Pizza, 1 Slice have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BJ's Breakfast Flatbread Pizza, 1 Slice.

How Much carbohydrates (carbs) is in BJ's Breakfast Flatbread Pizza, 1 Slice?

The amount of carbohydrates (carbs) in BJ's Breakfast Flatbread Pizza, 1 Slice depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from BJ's Breakfast Flatbread Pizza, 1 Slice.

How Much Fiber is in BJ's Breakfast Flatbread Pizza, 1 Slice?

BJ's Breakfast Flatbread Pizza, 1 Slice contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from BJ's Breakfast Flatbread Pizza, 1 Slice for healthier you!

What vitamins and minerals are in a BJ's Breakfast Flatbread Pizza, 1 Slice?

BJ's Breakfast Flatbread Pizza, 1 Slice contains following minerals:

  • BJ's Breakfast Flatbread Pizza, 1 Slice has 340mg of Sodium, Na.

General

Does BJ's Breakfast Flatbread Pizza, 1 Slice contain caffeine?

BJ's Breakfast Flatbread Pizza, 1 Slice does not contain any caffeine.

Does BJ's Breakfast Flatbread Pizza, 1 Slice contain alcohol?

BJ's Breakfast Flatbread Pizza, 1 Slice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BJ's Breakfast Flatbread Pizza, 1 Slice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BJ's Breakfast Flatbread Pizza, 1 Slice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BJ's Breakfast Flatbread Pizza, 1 Slice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BJ's Breakfast Flatbread Pizza, 1 Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BJ's Breakfast Flatbread Pizza, 1 Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BJ's Breakfast Flatbread Pizza, 1 Slice for free?

Yes! Since BJ's Breakfast Flatbread Pizza, 1 Slice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BJ's Breakfast Flatbread Pizza, 1 Slice with water tracking feature?

Nutribit automatically calculates the water content of BJ's Breakfast Flatbread Pizza, 1 Slice and adds it to your daily hydration log. Simply log BJ's Breakfast Flatbread Pizza, 1 Slice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BJ's Breakfast Flatbread Pizza, 1 Slice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BJ's Breakfast Flatbread Pizza, 1 Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BJ's Breakfast Flatbread Pizza, 1 Slice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BJ's Breakfast Flatbread Pizza, 1 Slice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BJ's Breakfast Flatbread Pizza, 1 Slice

Protein in BJ's Breakfast Flatbread Pizza, 1 Slice supports building and repairing tissues.

Builds and repairs tissues in BJ's Breakfast Flatbread Pizza, 1 Slice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BJ's Breakfast Flatbread Pizza, 1 Slice supports immune function.

Supports immune function in BJ's Breakfast Flatbread Pizza, 1 Slice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BJ's Breakfast Flatbread Pizza, 1 Slice helps regulate enzymes and hormones.

Regulates enzymes and hormones in BJ's Breakfast Flatbread Pizza, 1 Slice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BJ's Breakfast Flatbread Pizza, 1 Slice provides energy.

Provides energy in BJ's Breakfast Flatbread Pizza, 1 Slice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BJ's Breakfast Flatbread Pizza, 1 Slice supports muscle growth and strength.

Supports muscle growth and strength in BJ's Breakfast Flatbread Pizza, 1 Slice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BJ's Breakfast Flatbread Pizza, 1 Slice helps in weight management.

Helps in weight management in BJ's Breakfast Flatbread Pizza, 1 Slice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BJ's Breakfast Flatbread Pizza, 1 Slice aids in the production of hemoglobin.

Aids in the production of hemoglobin in BJ's Breakfast Flatbread Pizza, 1 Slice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BJ's Breakfast Flatbread Pizza, 1 Slice supports bone health.

Supports bone health in BJ's Breakfast Flatbread Pizza, 1 Slice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in BJ's Breakfast Flatbread Pizza, 1 Slice improves skin, hair, and nails.

Improves skin, hair, and nails in BJ's Breakfast Flatbread Pizza, 1 Slice is essential for the health and growth of hair, skin, and nails.

Protein in BJ's Breakfast Flatbread Pizza, 1 Slice regulates blood sugar levels.

Regulates blood sugar levels in BJ's Breakfast Flatbread Pizza, 1 Slice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving BJ's Breakfast Flatbread Pizza, 1 Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP