BJ's Brewhouse Blonde Fish 'N' Chips
BJ's Restaurants
20.06
% from protein52.37
% from carbs52.37
% from fatNutrition Facts
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BJ's Brewhouse Blonde Fish 'N' Chips Nutrients FAQs
Nutrients
- BJ's Brewhouse Blonde Fish 'N' Chips has 3630mg of Sodium, Na.
What is the calorie content of BJ's Brewhouse Blonde Fish 'N' Chips?
A typical serving 1 Serving of BJ's Brewhouse Blonde Fish 'N' Chips contains approximately 1070 calories.
You can check the exact calorie content by logging BJ's Brewhouse Blonde Fish 'N' Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BJ's Brewhouse Blonde Fish 'N' Chips have?
The amount of fat in BJ's Brewhouse Blonde Fish 'N' Chips depends on the ingredients and preparation method. On average, one serving 1 Serving of BJ's Brewhouse Blonde Fish 'N' Chips contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BJ's Brewhouse Blonde Fish 'N' Chips have?
The protein content in BJ's Brewhouse Blonde Fish 'N' Chips depends on the ingredients exists in it. On average, 1 Serving of BJ's Brewhouse Blonde Fish 'N' Chips contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from BJ's Brewhouse Blonde Fish 'N' Chips, Download Nutribit app for healthier you!
How much sugar does a BJ's Brewhouse Blonde Fish 'N' Chips have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BJ's Brewhouse Blonde Fish 'N' Chips.
How Much carbohydrates (carbs) is in BJ's Brewhouse Blonde Fish 'N' Chips?
The amount of carbohydrates (carbs) in BJ's Brewhouse Blonde Fish 'N' Chips depends on its serving size and preparation. On average, 1 Serving contains about 141 grams of carbohydrates.
Download Nutribit app to get exact carb content from BJ's Brewhouse Blonde Fish 'N' Chips.
How Much Fiber is in BJ's Brewhouse Blonde Fish 'N' Chips?
BJ's Brewhouse Blonde Fish 'N' Chips contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BJ's Brewhouse Blonde Fish 'N' Chips for healthier you!
What vitamins and minerals are in a BJ's Brewhouse Blonde Fish 'N' Chips?
BJ's Brewhouse Blonde Fish 'N' Chips contains following minerals:
General
Does BJ's Brewhouse Blonde Fish 'N' Chips contain caffeine?
BJ's Brewhouse Blonde Fish 'N' Chips does not contain any caffeine.
Does BJ's Brewhouse Blonde Fish 'N' Chips contain alcohol?
BJ's Brewhouse Blonde Fish 'N' Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BJ's Brewhouse Blonde Fish 'N' Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BJ's Brewhouse Blonde Fish 'N' Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BJ's Brewhouse Blonde Fish 'N' Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BJ's Brewhouse Blonde Fish 'N' Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BJ's Brewhouse Blonde Fish 'N' Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BJ's Brewhouse Blonde Fish 'N' Chips for free?
Yes! Since BJ's Brewhouse Blonde Fish 'N' Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BJ's Brewhouse Blonde Fish 'N' Chips with water tracking feature?
Nutribit automatically calculates the water content of BJ's Brewhouse Blonde Fish 'N' Chips and adds it to your daily hydration log. Simply log BJ's Brewhouse Blonde Fish 'N' Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BJ's Brewhouse Blonde Fish 'N' Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BJ's Brewhouse Blonde Fish 'N' Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BJ's Brewhouse Blonde Fish 'N' Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BJ's Brewhouse Blonde Fish 'N' Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BJ's Brewhouse Blonde Fish 'N' Chips
Total Carbohydrates in BJ's Brewhouse Blonde Fish 'N' Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BJ's Brewhouse Blonde Fish 'N' Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BJ's Brewhouse Blonde Fish 'N' Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BJ's Brewhouse Blonde Fish 'N' Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BJ's Brewhouse Blonde Fish 'N' Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BJ's Brewhouse Blonde Fish 'N' Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BJ's Brewhouse Blonde Fish 'N' Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BJ's Brewhouse Blonde Fish 'N' Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BJ's Brewhouse Blonde Fish 'N' Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from BJ's Brewhouse Blonde Fish 'N' Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BJ's Brewhouse Blonde Fish 'N' Chips enhances brain function and helps improve memory and focus.
Glucose from BJ's Brewhouse Blonde Fish 'N' Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BJ's Brewhouse Blonde Fish 'N' Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BJ's Brewhouse Blonde Fish 'N' Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BJ's Brewhouse Blonde Fish 'N' Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BJ's Brewhouse Blonde Fish 'N' Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BJ's Brewhouse Blonde Fish 'N' Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BJ's Brewhouse Blonde Fish 'N' Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BJ's Brewhouse Blonde Fish 'N' Chips, help regulate blood pressure and reduce hypertension risk.
Protein in BJ's Brewhouse Blonde Fish 'N' Chips supports building and repairing tissues.
Builds and repairs tissues in BJ's Brewhouse Blonde Fish 'N' Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BJ's Brewhouse Blonde Fish 'N' Chips supports immune function.
Supports immune function in BJ's Brewhouse Blonde Fish 'N' Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BJ's Brewhouse Blonde Fish 'N' Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in BJ's Brewhouse Blonde Fish 'N' Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BJ's Brewhouse Blonde Fish 'N' Chips provides energy.
Provides energy in BJ's Brewhouse Blonde Fish 'N' Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BJ's Brewhouse Blonde Fish 'N' Chips supports muscle growth and strength.
Supports muscle growth and strength in BJ's Brewhouse Blonde Fish 'N' Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BJ's Brewhouse Blonde Fish 'N' Chips helps in weight management.
Helps in weight management in BJ's Brewhouse Blonde Fish 'N' Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BJ's Brewhouse Blonde Fish 'N' Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in BJ's Brewhouse Blonde Fish 'N' Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BJ's Brewhouse Blonde Fish 'N' Chips supports bone health.
Supports bone health in BJ's Brewhouse Blonde Fish 'N' Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BJ's Brewhouse Blonde Fish 'N' Chips improves skin, hair, and nails.
Improves skin, hair, and nails in BJ's Brewhouse Blonde Fish 'N' Chips is essential for the health and growth of hair, skin, and nails.
Protein in BJ's Brewhouse Blonde Fish 'N' Chips regulates blood sugar levels.
Regulates blood sugar levels in BJ's Brewhouse Blonde Fish 'N' Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips supports digestion.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips supports heart health.
Soluble fiber in BJ's Brewhouse Blonde Fish 'N' Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips aids in weight management.
Fiber-rich foods in BJ's Brewhouse Blonde Fish 'N' Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips regulates blood sugar.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips promotes gut health.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips lowers the risk of colon cancer.
A high-fiber diet from BJ's Brewhouse Blonde Fish 'N' Chips is linked to a reduced risk of colon cancer.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips improves skin health.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips helps lower blood pressure.
Adequate fiber in BJ's Brewhouse Blonde Fish 'N' Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips boosts immune function.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips reduces the risk of type 2 diabetes.
Fiber in BJ's Brewhouse Blonde Fish 'N' Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in BJ's Brewhouse Blonde Fish 'N' Chips supports fluid balance.
Maintains Fluid Balance in BJ's Brewhouse Blonde Fish 'N' Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BJ's Brewhouse Blonde Fish 'N' Chips supports nerve function.
Supports Nerve Function in BJ's Brewhouse Blonde Fish 'N' Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BJ's Brewhouse Blonde Fish 'N' Chips helps regulate blood pressure.
Regulates Blood Pressure in BJ's Brewhouse Blonde Fish 'N' Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BJ's Brewhouse Blonde Fish 'N' Chips supports muscle function.
Aids Muscle Function in BJ's Brewhouse Blonde Fish 'N' Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BJ's Brewhouse Blonde Fish 'N' Chips aids nutrient absorption.
Improves Nutrient Absorption in BJ's Brewhouse Blonde Fish 'N' Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BJ's Brewhouse Blonde Fish 'N' Chips helps balance pH levels.
Balances pH Levels in BJ's Brewhouse Blonde Fish 'N' Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BJ's Brewhouse Blonde Fish 'N' Chips supports bone health.
Supports Bone Health in BJ's Brewhouse Blonde Fish 'N' Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 1070 calories?
The amount of exercise required to burn off 1 Serving BJ's Brewhouse Blonde Fish 'N' Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.