Mini Cookies 'n' Cream Pizookie
BJ's Restaurants
5.26
% from protein51.39
% from carbs51.39
% from fatNutrition Facts
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Mini Cookies 'n' Cream Pizookie Nutrients FAQs
Nutrients
- Mini Cookies 'n' Cream Pizookie has 520mg of Sodium, Na.
What is the calorie content of Mini Cookies 'n' Cream Pizookie?
A typical serving 1 Serving of Mini Cookies 'n' Cream Pizookie contains approximately 680 calories.
You can check the exact calorie content by logging Mini Cookies 'n' Cream Pizookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Cookies 'n' Cream Pizookie have?
The amount of fat in Mini Cookies 'n' Cream Pizookie depends on the ingredients and preparation method. On average, one serving 1 Serving of Mini Cookies 'n' Cream Pizookie contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Cookies 'n' Cream Pizookie have?
The protein content in Mini Cookies 'n' Cream Pizookie depends on the ingredients exists in it. On average, 1 Serving of Mini Cookies 'n' Cream Pizookie contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Cookies 'n' Cream Pizookie, Download Nutribit app for healthier you!
How much sugar does a Mini Cookies 'n' Cream Pizookie have?
On average, 1 Serving contains about 60 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Cookies 'n' Cream Pizookie.
How Much carbohydrates (carbs) is in Mini Cookies 'n' Cream Pizookie?
The amount of carbohydrates (carbs) in Mini Cookies 'n' Cream Pizookie depends on its serving size and preparation. On average, 1 Serving contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Cookies 'n' Cream Pizookie.
How Much Fiber is in Mini Cookies 'n' Cream Pizookie?
Mini Cookies 'n' Cream Pizookie contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Cookies 'n' Cream Pizookie for healthier you!
What vitamins and minerals are in a Mini Cookies 'n' Cream Pizookie?
Mini Cookies 'n' Cream Pizookie contains following minerals:
General
Does Mini Cookies 'n' Cream Pizookie contain caffeine?
Mini Cookies 'n' Cream Pizookie does not contain any caffeine.
Does Mini Cookies 'n' Cream Pizookie contain alcohol?
Mini Cookies 'n' Cream Pizookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Cookies 'n' Cream Pizookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Cookies 'n' Cream Pizookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Cookies 'n' Cream Pizookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Cookies 'n' Cream Pizookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Cookies 'n' Cream Pizookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Cookies 'n' Cream Pizookie for free?
Yes! Since Mini Cookies 'n' Cream Pizookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Cookies 'n' Cream Pizookie with water tracking feature?
Nutribit automatically calculates the water content of Mini Cookies 'n' Cream Pizookie and adds it to your daily hydration log. Simply log Mini Cookies 'n' Cream Pizookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Cookies 'n' Cream Pizookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Cookies 'n' Cream Pizookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Cookies 'n' Cream Pizookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Cookies 'n' Cream Pizookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Cookies 'n' Cream Pizookie
Total Carbohydrates in Mini Cookies 'n' Cream Pizookie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Cookies 'n' Cream Pizookie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Cookies 'n' Cream Pizookie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Cookies 'n' Cream Pizookie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Cookies 'n' Cream Pizookie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Cookies 'n' Cream Pizookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Cookies 'n' Cream Pizookie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Cookies 'n' Cream Pizookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Cookies 'n' Cream Pizookie aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Cookies 'n' Cream Pizookie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Cookies 'n' Cream Pizookie enhances brain function and helps improve memory and focus.
Glucose from Mini Cookies 'n' Cream Pizookie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Cookies 'n' Cream Pizookie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Cookies 'n' Cream Pizookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Cookies 'n' Cream Pizookie promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Cookies 'n' Cream Pizookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Cookies 'n' Cream Pizookie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Cookies 'n' Cream Pizookie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Cookies 'n' Cream Pizookie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Cookies 'n' Cream Pizookie, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Cookies 'n' Cream Pizookie supports building and repairing tissues.
Builds and repairs tissues in Mini Cookies 'n' Cream Pizookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Cookies 'n' Cream Pizookie supports immune function.
Supports immune function in Mini Cookies 'n' Cream Pizookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Cookies 'n' Cream Pizookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Cookies 'n' Cream Pizookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Cookies 'n' Cream Pizookie provides energy.
Provides energy in Mini Cookies 'n' Cream Pizookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Cookies 'n' Cream Pizookie supports muscle growth and strength.
Supports muscle growth and strength in Mini Cookies 'n' Cream Pizookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Cookies 'n' Cream Pizookie helps in weight management.
Helps in weight management in Mini Cookies 'n' Cream Pizookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Cookies 'n' Cream Pizookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Cookies 'n' Cream Pizookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Cookies 'n' Cream Pizookie supports bone health.
Supports bone health in Mini Cookies 'n' Cream Pizookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Cookies 'n' Cream Pizookie improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Cookies 'n' Cream Pizookie is essential for the health and growth of hair, skin, and nails.
Protein in Mini Cookies 'n' Cream Pizookie regulates blood sugar levels.
Regulates blood sugar levels in Mini Cookies 'n' Cream Pizookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Cookies 'n' Cream Pizookie supports fluid balance.
Maintains Fluid Balance in Mini Cookies 'n' Cream Pizookie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Cookies 'n' Cream Pizookie supports nerve function.
Supports Nerve Function in Mini Cookies 'n' Cream Pizookie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Cookies 'n' Cream Pizookie helps regulate blood pressure.
Regulates Blood Pressure in Mini Cookies 'n' Cream Pizookie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Cookies 'n' Cream Pizookie supports muscle function.
Aids Muscle Function in Mini Cookies 'n' Cream Pizookie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Cookies 'n' Cream Pizookie aids nutrient absorption.
Improves Nutrient Absorption in Mini Cookies 'n' Cream Pizookie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Cookies 'n' Cream Pizookie helps balance pH levels.
Balances pH Levels in Mini Cookies 'n' Cream Pizookie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Cookies 'n' Cream Pizookie supports bone health.
Supports Bone Health in Mini Cookies 'n' Cream Pizookie helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 Serving Mini Cookies 'n' Cream Pizookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.