Catering, Vegetarian Hoagie
BJ's Restaurants
9.46
% from protein49.89
% from carbs49.89
% from fatNutrition Facts
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Catering, Vegetarian Hoagie Nutrients FAQs
Nutrients
- Catering, Vegetarian Hoagie has 1080mg of Sodium, Na.
What is the calorie content of Catering, Vegetarian Hoagie?
A typical serving 1 Serving of Catering, Vegetarian Hoagie contains approximately 460 calories.
You can check the exact calorie content by logging Catering, Vegetarian Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering, Vegetarian Hoagie have?
The amount of fat in Catering, Vegetarian Hoagie depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering, Vegetarian Hoagie contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering, Vegetarian Hoagie have?
The protein content in Catering, Vegetarian Hoagie depends on the ingredients exists in it. On average, 1 Serving of Catering, Vegetarian Hoagie contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Catering, Vegetarian Hoagie, Download Nutribit app for healthier you!
How much sugar does a Catering, Vegetarian Hoagie have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Vegetarian Hoagie.
How Much carbohydrates (carbs) is in Catering, Vegetarian Hoagie?
The amount of carbohydrates (carbs) in Catering, Vegetarian Hoagie depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering, Vegetarian Hoagie.
How Much Fiber is in Catering, Vegetarian Hoagie?
Catering, Vegetarian Hoagie contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Vegetarian Hoagie for healthier you!
What vitamins and minerals are in a Catering, Vegetarian Hoagie?
Catering, Vegetarian Hoagie contains following minerals:
General
Does Catering, Vegetarian Hoagie contain caffeine?
Catering, Vegetarian Hoagie does not contain any caffeine.
Does Catering, Vegetarian Hoagie contain alcohol?
Catering, Vegetarian Hoagie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering, Vegetarian Hoagie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Vegetarian Hoagie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering, Vegetarian Hoagie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering, Vegetarian Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Vegetarian Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering, Vegetarian Hoagie for free?
Yes! Since Catering, Vegetarian Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering, Vegetarian Hoagie with water tracking feature?
Nutribit automatically calculates the water content of Catering, Vegetarian Hoagie and adds it to your daily hydration log. Simply log Catering, Vegetarian Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering, Vegetarian Hoagie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering, Vegetarian Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering, Vegetarian Hoagie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering, Vegetarian Hoagie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering, Vegetarian Hoagie
Total Carbohydrates in Catering, Vegetarian Hoagie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering, Vegetarian Hoagie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering, Vegetarian Hoagie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering, Vegetarian Hoagie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering, Vegetarian Hoagie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering, Vegetarian Hoagie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering, Vegetarian Hoagie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering, Vegetarian Hoagie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering, Vegetarian Hoagie aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering, Vegetarian Hoagie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering, Vegetarian Hoagie enhances brain function and helps improve memory and focus.
Glucose from Catering, Vegetarian Hoagie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering, Vegetarian Hoagie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering, Vegetarian Hoagie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering, Vegetarian Hoagie promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering, Vegetarian Hoagie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering, Vegetarian Hoagie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering, Vegetarian Hoagie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering, Vegetarian Hoagie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering, Vegetarian Hoagie, help regulate blood pressure and reduce hypertension risk.
Protein in Catering, Vegetarian Hoagie supports building and repairing tissues.
Builds and repairs tissues in Catering, Vegetarian Hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering, Vegetarian Hoagie supports immune function.
Supports immune function in Catering, Vegetarian Hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering, Vegetarian Hoagie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering, Vegetarian Hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering, Vegetarian Hoagie provides energy.
Provides energy in Catering, Vegetarian Hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering, Vegetarian Hoagie supports muscle growth and strength.
Supports muscle growth and strength in Catering, Vegetarian Hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering, Vegetarian Hoagie helps in weight management.
Helps in weight management in Catering, Vegetarian Hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering, Vegetarian Hoagie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering, Vegetarian Hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering, Vegetarian Hoagie supports bone health.
Supports bone health in Catering, Vegetarian Hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering, Vegetarian Hoagie improves skin, hair, and nails.
Improves skin, hair, and nails in Catering, Vegetarian Hoagie is essential for the health and growth of hair, skin, and nails.
Protein in Catering, Vegetarian Hoagie regulates blood sugar levels.
Regulates blood sugar levels in Catering, Vegetarian Hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering, Vegetarian Hoagie supports digestion.
Fiber in Catering, Vegetarian Hoagie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering, Vegetarian Hoagie supports heart health.
Soluble fiber in Catering, Vegetarian Hoagie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering, Vegetarian Hoagie aids in weight management.
Fiber-rich foods in Catering, Vegetarian Hoagie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering, Vegetarian Hoagie regulates blood sugar.
Fiber in Catering, Vegetarian Hoagie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering, Vegetarian Hoagie promotes gut health.
Fiber in Catering, Vegetarian Hoagie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering, Vegetarian Hoagie lowers the risk of colon cancer.
A high-fiber diet from Catering, Vegetarian Hoagie is linked to a reduced risk of colon cancer.
Fiber in Catering, Vegetarian Hoagie improves skin health.
Fiber in Catering, Vegetarian Hoagie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering, Vegetarian Hoagie helps lower blood pressure.
Adequate fiber in Catering, Vegetarian Hoagie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering, Vegetarian Hoagie boosts immune function.
Fiber in Catering, Vegetarian Hoagie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering, Vegetarian Hoagie reduces the risk of type 2 diabetes.
Fiber in Catering, Vegetarian Hoagie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering, Vegetarian Hoagie supports fluid balance.
Maintains Fluid Balance in Catering, Vegetarian Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering, Vegetarian Hoagie supports nerve function.
Supports Nerve Function in Catering, Vegetarian Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering, Vegetarian Hoagie helps regulate blood pressure.
Regulates Blood Pressure in Catering, Vegetarian Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering, Vegetarian Hoagie supports muscle function.
Aids Muscle Function in Catering, Vegetarian Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering, Vegetarian Hoagie aids nutrient absorption.
Improves Nutrient Absorption in Catering, Vegetarian Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering, Vegetarian Hoagie helps balance pH levels.
Balances pH Levels in Catering, Vegetarian Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering, Vegetarian Hoagie supports bone health.
Supports Bone Health in Catering, Vegetarian Hoagie helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Catering, Vegetarian Hoagie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.