Catering, White Cheddar Mashed Potatoes

BJ's Restaurants

Total Energy

3290

kcal

40.43

% from carbs

8.97

% from protein

50.6

% from fats

In 1 Serving

% daily value

Total Fat

183g

281.5%

Saturated

110g

550%

Cholesterol

550mg

183.3%

Sodium, Na

10970mg

477%

Total Carbohydrates

329g

119.6%

Fiber

37g

132.1%

Sugars

37g

74%

Protein

73g

146%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Catering, White Cheddar Mashed Potatoes

A typical serving 1 Serving of Catering, White Cheddar Mashed Potatoes (null grams) contains approximately 3290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Catering, White Cheddar Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Catering, White Cheddar Mashed Potatoes contains approximately 183 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Catering, White Cheddar Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Catering, White Cheddar Mashed Potatoes (about null grams) contains approximately 73 grams of protein.

On average, 1 Serving (about null grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 329 grams of carbohydrates.

Catering, White Cheddar Mashed Potatoes contains approximately 37 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3290 calories?

The amount of exercise required to burn off 1 Serving Catering, White Cheddar Mashed Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.