Classic Breakfast Sandwich With Ham With Toasted Wheat Bread

BJ's Restaurants

Total Energy

900

kcal

39.34

% from carbs

19.89

% from protein

40.77

% from fats

In 1 Serving

% daily value

Total Fat

41g

63.1%

Saturated

14g

70%

Cholesterol

620mg

206.7%

Sodium, Na

2200mg

95.7%

Total Carbohydrates

89g

32.4%

Fiber

8g

28.6%

Sugars

9g

18%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Breakfast Sandwich With Ham With Toasted Wheat Bread

A typical serving 1 Serving of Classic Breakfast Sandwich With Ham With Toasted Wheat Bread (null grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Breakfast Sandwich With Ham With Toasted Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Classic Breakfast Sandwich With Ham With Toasted Wheat Bread contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Breakfast Sandwich With Ham With Toasted Wheat Bread depends on the ingredients exists in it. On average, 1 Serving of Classic Breakfast Sandwich With Ham With Toasted Wheat Bread (about null grams) contains approximately 45 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 89 grams of carbohydrates.

Classic Breakfast Sandwich With Ham With Toasted Wheat Bread contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 900 calories?

The amount of exercise required to burn off 1 Serving Classic Breakfast Sandwich With Ham With Toasted Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.