Mountaineer Breakfast Sandwich with Classic Ham

Tudor's Biscuit World

17.58

% from protein

41.81

% from carbs

41.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Each
Amount per serving
Calories
840
% Daily value*

Total Fat 38 g
58.5%

Saturated 15 g
75%

Cholesterol 280 mg
93.3%

Sodium, Na 2710 mg
117.8%

Total Carbohydrates 88 g
32%

Fiber 5 g
17.9%

Sugars 25 g
50%

Protein 37 g
74%

More items Like Mountaineer Breakfast Sandwich with Classic Ham

Mountaineer Breakfast Sandwich with Classic Ham on Toast

Tudor's Biscuit World

460 kcal
Mountaineer Breakfast Sandwich with Country Ham

Tudor's Biscuit World

920 kcal
Mountaineer Breakfast Sandwich with Shaved Ham

Tudor's Biscuit World

880 kcal
Mountaineer Breakfast Sandwich with Shaved Ham on Toast

Tudor's Biscuit World

500 kcal
Mountaineer Breakfast Sandwich with Country Ham on Toast

Tudor's Biscuit World

540 kcal
Classic Breakfast with 2 Eggs, Biscuit & Classic Ham

Tudor's Biscuit World

720 kcal
Classic Breakfast with Scrambled Eggs, Biscuit & Classic Ham

Tudor's Biscuit World

750 kcal
Tootie Breakfast Sandwich with Classic Ham

Tudor's Biscuit World

710 kcal
Classic Breakfast with 2 Eggs, Biscuit & Country Ham

Tudor's Biscuit World

760 kcal
Classic Breakfast with 2 Eggs, Biscuit & Shaved Ham

Tudor's Biscuit World

720 kcal
Classic Breakfast with Scrambled Eggs, Biscuit & Country Ham

Tudor's Biscuit World

790 kcal
Classic Breakfast with Scrambled Eggs, Biscuit & Shaved Ham

Tudor's Biscuit World

750 kcal
Super Breakfast with Scrambled Eggs, Biscuit & Classic Ham

Tudor's Biscuit World

1190 kcal
Super Breakfast with 2 Eggs, Biscuit & Classic Ham

Tudor's Biscuit World

1150 kcal
Country Breakfast with 2 Eggs, Apples, Biscuit & Classic Ham

Tudor's Biscuit World

860 kcal
Country Breakfast with 2 Eggs, Chunkies, Biscuit & Classic Ham

Tudor's Biscuit World

890 kcal
Country Breakfast with Scrambled Eggs, Apples, Biscuit & Classic Ham

Tudor's Biscuit World

890 kcal
Country Breakfast with Scrambled Eggs, Chunkies, Biscuit & Classic Ham

Tudor's Biscuit World

920 kcal
Tootie Breakfast Sandwich with Classic Ham on Toast

Tudor's Biscuit World

340 kcal
Classic Breakfast with 2 Eggs, Toast & Classic Ham

Tudor's Biscuit World

340 kcal
Classic Breakfast with Scrambled Eggs, Toast & Classic Ham

Tudor's Biscuit World

370 kcal
Classic Breakfast with 2 Eggs, Biscuit & Bacon

Tudor's Biscuit World

750 kcal
Classic Breakfast with 2 Eggs, Biscuit & Sausage

Tudor's Biscuit World

880 kcal

Mountaineer Breakfast Sandwich with Classic Ham Nutrients FAQs

Nutrients

What is the calorie content of Mountaineer Breakfast Sandwich with Classic Ham?

A typical serving 1 Each of Mountaineer Breakfast Sandwich with Classic Ham contains approximately 840 calories.

You can check the exact calorie content by logging Mountaineer Breakfast Sandwich with Classic Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mountaineer Breakfast Sandwich with Classic Ham have?

The amount of fat in Mountaineer Breakfast Sandwich with Classic Ham depends on the ingredients and preparation method. On average, one serving 1 Each of Mountaineer Breakfast Sandwich with Classic Ham contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mountaineer Breakfast Sandwich with Classic Ham have?

The protein content in Mountaineer Breakfast Sandwich with Classic Ham depends on the ingredients exists in it. On average, 1 Each of Mountaineer Breakfast Sandwich with Classic Ham contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Mountaineer Breakfast Sandwich with Classic Ham, Download Nutribit app for healthier you!

How much sugar does a Mountaineer Breakfast Sandwich with Classic Ham have?

On average, 1 Each contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mountaineer Breakfast Sandwich with Classic Ham.

How Much carbohydrates (carbs) is in Mountaineer Breakfast Sandwich with Classic Ham?

The amount of carbohydrates (carbs) in Mountaineer Breakfast Sandwich with Classic Ham depends on its serving size and preparation. On average, 1 Each contains about 88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mountaineer Breakfast Sandwich with Classic Ham.

How Much Fiber is in Mountaineer Breakfast Sandwich with Classic Ham?

Mountaineer Breakfast Sandwich with Classic Ham contains approximately 5 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mountaineer Breakfast Sandwich with Classic Ham for healthier you!

What vitamins and minerals are in a Mountaineer Breakfast Sandwich with Classic Ham?

Mountaineer Breakfast Sandwich with Classic Ham contains following minerals:

  • Mountaineer Breakfast Sandwich with Classic Ham has 2710mg of Sodium, Na.

General

Does Mountaineer Breakfast Sandwich with Classic Ham contain caffeine?

Mountaineer Breakfast Sandwich with Classic Ham does not contain any caffeine.

Does Mountaineer Breakfast Sandwich with Classic Ham contain alcohol?

Mountaineer Breakfast Sandwich with Classic Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mountaineer Breakfast Sandwich with Classic Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mountaineer Breakfast Sandwich with Classic Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mountaineer Breakfast Sandwich with Classic Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mountaineer Breakfast Sandwich with Classic Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mountaineer Breakfast Sandwich with Classic Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mountaineer Breakfast Sandwich with Classic Ham for free?

Yes! Since Mountaineer Breakfast Sandwich with Classic Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mountaineer Breakfast Sandwich with Classic Ham with water tracking feature?

Nutribit automatically calculates the water content of Mountaineer Breakfast Sandwich with Classic Ham and adds it to your daily hydration log. Simply log Mountaineer Breakfast Sandwich with Classic Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mountaineer Breakfast Sandwich with Classic Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mountaineer Breakfast Sandwich with Classic Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mountaineer Breakfast Sandwich with Classic Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mountaineer Breakfast Sandwich with Classic Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mountaineer Breakfast Sandwich with Classic Ham

Total Carbohydrates in Mountaineer Breakfast Sandwich with Classic Ham provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mountaineer Breakfast Sandwich with Classic Ham are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mountaineer Breakfast Sandwich with Classic Ham supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mountaineer Breakfast Sandwich with Classic Ham aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mountaineer Breakfast Sandwich with Classic Ham helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mountaineer Breakfast Sandwich with Classic Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mountaineer Breakfast Sandwich with Classic Ham helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mountaineer Breakfast Sandwich with Classic Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mountaineer Breakfast Sandwich with Classic Ham aids weight management by helping you feel full longer.

Fiber-rich carbs from Mountaineer Breakfast Sandwich with Classic Ham help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mountaineer Breakfast Sandwich with Classic Ham enhances brain function and helps improve memory and focus.

Glucose from Mountaineer Breakfast Sandwich with Classic Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mountaineer Breakfast Sandwich with Classic Ham boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mountaineer Breakfast Sandwich with Classic Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mountaineer Breakfast Sandwich with Classic Ham promotes gut health by feeding beneficial gut bacteria.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mountaineer Breakfast Sandwich with Classic Ham improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mountaineer Breakfast Sandwich with Classic Ham support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mountaineer Breakfast Sandwich with Classic Ham helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mountaineer Breakfast Sandwich with Classic Ham, help regulate blood pressure and reduce hypertension risk.

Protein in Mountaineer Breakfast Sandwich with Classic Ham supports building and repairing tissues.

Builds and repairs tissues in Mountaineer Breakfast Sandwich with Classic Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mountaineer Breakfast Sandwich with Classic Ham supports immune function.

Supports immune function in Mountaineer Breakfast Sandwich with Classic Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mountaineer Breakfast Sandwich with Classic Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mountaineer Breakfast Sandwich with Classic Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mountaineer Breakfast Sandwich with Classic Ham provides energy.

Provides energy in Mountaineer Breakfast Sandwich with Classic Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mountaineer Breakfast Sandwich with Classic Ham supports muscle growth and strength.

Supports muscle growth and strength in Mountaineer Breakfast Sandwich with Classic Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mountaineer Breakfast Sandwich with Classic Ham helps in weight management.

Helps in weight management in Mountaineer Breakfast Sandwich with Classic Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mountaineer Breakfast Sandwich with Classic Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mountaineer Breakfast Sandwich with Classic Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mountaineer Breakfast Sandwich with Classic Ham supports bone health.

Supports bone health in Mountaineer Breakfast Sandwich with Classic Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mountaineer Breakfast Sandwich with Classic Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Mountaineer Breakfast Sandwich with Classic Ham is essential for the health and growth of hair, skin, and nails.

Protein in Mountaineer Breakfast Sandwich with Classic Ham regulates blood sugar levels.

Regulates blood sugar levels in Mountaineer Breakfast Sandwich with Classic Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham supports digestion.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham supports heart health.

Soluble fiber in Mountaineer Breakfast Sandwich with Classic Ham can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham aids in weight management.

Fiber-rich foods in Mountaineer Breakfast Sandwich with Classic Ham increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham regulates blood sugar.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham promotes gut health.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham lowers the risk of colon cancer.

A high-fiber diet from Mountaineer Breakfast Sandwich with Classic Ham is linked to a reduced risk of colon cancer.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham improves skin health.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham helps lower blood pressure.

Adequate fiber in Mountaineer Breakfast Sandwich with Classic Ham may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham boosts immune function.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham reduces the risk of type 2 diabetes.

Fiber in Mountaineer Breakfast Sandwich with Classic Ham can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mountaineer Breakfast Sandwich with Classic Ham supports fluid balance.

Maintains Fluid Balance in Mountaineer Breakfast Sandwich with Classic Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mountaineer Breakfast Sandwich with Classic Ham supports nerve function.

Supports Nerve Function in Mountaineer Breakfast Sandwich with Classic Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mountaineer Breakfast Sandwich with Classic Ham helps regulate blood pressure.

Regulates Blood Pressure in Mountaineer Breakfast Sandwich with Classic Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mountaineer Breakfast Sandwich with Classic Ham supports muscle function.

Aids Muscle Function in Mountaineer Breakfast Sandwich with Classic Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mountaineer Breakfast Sandwich with Classic Ham aids nutrient absorption.

Improves Nutrient Absorption in Mountaineer Breakfast Sandwich with Classic Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mountaineer Breakfast Sandwich with Classic Ham helps balance pH levels.

Balances pH Levels in Mountaineer Breakfast Sandwich with Classic Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mountaineer Breakfast Sandwich with Classic Ham supports bone health.

Supports Bone Health in Mountaineer Breakfast Sandwich with Classic Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 840 calories?

The amount of exercise required to burn off 1 Each Mountaineer Breakfast Sandwich with Classic Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP