Enlightened Veggie Omelette With Fresh Fruit

BJ's Restaurants

Total Energy

250

kcal

36.51

% from carbs

34.92

% from protein

28.57

% from fats

In 1 Serving

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

770mg

33.5%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enlightened Veggie Omelette With Fresh Fruit

A typical serving 1 Serving of Enlightened Veggie Omelette With Fresh Fruit (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enlightened Veggie Omelette With Fresh Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Enlightened Veggie Omelette With Fresh Fruit contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enlightened Veggie Omelette With Fresh Fruit depends on the ingredients exists in it. On average, 1 Serving of Enlightened Veggie Omelette With Fresh Fruit (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.

Enlightened Veggie Omelette With Fresh Fruit contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Enlightened Veggie Omelette With Fresh Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.