Italian Chicken Parmigiana Pasta
BJ's Restaurants
23.16
% from protein38.86
% from carbs38.86
% from fatNutrition Facts
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Italian Chicken Parmigiana Pasta Nutrients FAQs
Nutrients
- Italian Chicken Parmigiana Pasta has 1900mg of Sodium, Na.
What is the calorie content of Italian Chicken Parmigiana Pasta?
A typical serving 1 Serving of Italian Chicken Parmigiana Pasta contains approximately 1020 calories.
You can check the exact calorie content by logging Italian Chicken Parmigiana Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Chicken Parmigiana Pasta have?
The amount of fat in Italian Chicken Parmigiana Pasta depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Chicken Parmigiana Pasta contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Chicken Parmigiana Pasta have?
The protein content in Italian Chicken Parmigiana Pasta depends on the ingredients exists in it. On average, 1 Serving of Italian Chicken Parmigiana Pasta contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Chicken Parmigiana Pasta, Download Nutribit app for healthier you!
How much sugar does a Italian Chicken Parmigiana Pasta have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Chicken Parmigiana Pasta.
How Much carbohydrates (carbs) is in Italian Chicken Parmigiana Pasta?
The amount of carbohydrates (carbs) in Italian Chicken Parmigiana Pasta depends on its serving size and preparation. On average, 1 Serving contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Chicken Parmigiana Pasta.
How Much Fiber is in Italian Chicken Parmigiana Pasta?
Italian Chicken Parmigiana Pasta contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Chicken Parmigiana Pasta for healthier you!
What vitamins and minerals are in a Italian Chicken Parmigiana Pasta?
Italian Chicken Parmigiana Pasta contains following minerals:
General
Does Italian Chicken Parmigiana Pasta contain caffeine?
Italian Chicken Parmigiana Pasta does not contain any caffeine.
Does Italian Chicken Parmigiana Pasta contain alcohol?
Italian Chicken Parmigiana Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Chicken Parmigiana Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Chicken Parmigiana Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Chicken Parmigiana Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Chicken Parmigiana Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Chicken Parmigiana Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Chicken Parmigiana Pasta for free?
Yes! Since Italian Chicken Parmigiana Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Chicken Parmigiana Pasta with water tracking feature?
Nutribit automatically calculates the water content of Italian Chicken Parmigiana Pasta and adds it to your daily hydration log. Simply log Italian Chicken Parmigiana Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Chicken Parmigiana Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Chicken Parmigiana Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Chicken Parmigiana Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Chicken Parmigiana Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Chicken Parmigiana Pasta
Total Carbohydrates in Italian Chicken Parmigiana Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Chicken Parmigiana Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Chicken Parmigiana Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Chicken Parmigiana Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Chicken Parmigiana Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Chicken Parmigiana Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Chicken Parmigiana Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Chicken Parmigiana Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Chicken Parmigiana Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Chicken Parmigiana Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Chicken Parmigiana Pasta enhances brain function and helps improve memory and focus.
Glucose from Italian Chicken Parmigiana Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Chicken Parmigiana Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Chicken Parmigiana Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Chicken Parmigiana Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Chicken Parmigiana Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Chicken Parmigiana Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Chicken Parmigiana Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Chicken Parmigiana Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Chicken Parmigiana Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Chicken Parmigiana Pasta supports building and repairing tissues.
Builds and repairs tissues in Italian Chicken Parmigiana Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Chicken Parmigiana Pasta supports immune function.
Supports immune function in Italian Chicken Parmigiana Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Chicken Parmigiana Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Chicken Parmigiana Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Chicken Parmigiana Pasta provides energy.
Provides energy in Italian Chicken Parmigiana Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Chicken Parmigiana Pasta supports muscle growth and strength.
Supports muscle growth and strength in Italian Chicken Parmigiana Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Chicken Parmigiana Pasta helps in weight management.
Helps in weight management in Italian Chicken Parmigiana Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Chicken Parmigiana Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Chicken Parmigiana Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Chicken Parmigiana Pasta supports bone health.
Supports bone health in Italian Chicken Parmigiana Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Chicken Parmigiana Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Chicken Parmigiana Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Italian Chicken Parmigiana Pasta regulates blood sugar levels.
Regulates blood sugar levels in Italian Chicken Parmigiana Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian Chicken Parmigiana Pasta supports digestion.
Fiber in Italian Chicken Parmigiana Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Chicken Parmigiana Pasta supports heart health.
Soluble fiber in Italian Chicken Parmigiana Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Chicken Parmigiana Pasta aids in weight management.
Fiber-rich foods in Italian Chicken Parmigiana Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Chicken Parmigiana Pasta regulates blood sugar.
Fiber in Italian Chicken Parmigiana Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Chicken Parmigiana Pasta promotes gut health.
Fiber in Italian Chicken Parmigiana Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Chicken Parmigiana Pasta lowers the risk of colon cancer.
A high-fiber diet from Italian Chicken Parmigiana Pasta is linked to a reduced risk of colon cancer.
Fiber in Italian Chicken Parmigiana Pasta improves skin health.
Fiber in Italian Chicken Parmigiana Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Chicken Parmigiana Pasta helps lower blood pressure.
Adequate fiber in Italian Chicken Parmigiana Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Chicken Parmigiana Pasta boosts immune function.
Fiber in Italian Chicken Parmigiana Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Chicken Parmigiana Pasta reduces the risk of type 2 diabetes.
Fiber in Italian Chicken Parmigiana Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Italian Chicken Parmigiana Pasta supports fluid balance.
Maintains Fluid Balance in Italian Chicken Parmigiana Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Chicken Parmigiana Pasta supports nerve function.
Supports Nerve Function in Italian Chicken Parmigiana Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Chicken Parmigiana Pasta helps regulate blood pressure.
Regulates Blood Pressure in Italian Chicken Parmigiana Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Chicken Parmigiana Pasta supports muscle function.
Aids Muscle Function in Italian Chicken Parmigiana Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Chicken Parmigiana Pasta aids nutrient absorption.
Improves Nutrient Absorption in Italian Chicken Parmigiana Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Chicken Parmigiana Pasta helps balance pH levels.
Balances pH Levels in Italian Chicken Parmigiana Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Chicken Parmigiana Pasta supports bone health.
Supports Bone Health in Italian Chicken Parmigiana Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 1020 calories?
The amount of exercise required to burn off 1 Serving Italian Chicken Parmigiana Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.