Lunch Italian Chicken Parmigiana Pasta

BJ's Restaurants

Total Energy

900

kcal

38.8

% from carbs

24.08

% from protein

37.12

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Saturated

11g

55%

Cholesterol

185mg

61.7%

Sodium, Na

1810mg

78.7%

Total Carbohydrates

87g

31.6%

Fiber

7g

25%

Sugars

17g

34%

Protein

54g

108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Italian Chicken Parmigiana Pasta

A typical serving 1 Serving of Lunch Italian Chicken Parmigiana Pasta (null grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Italian Chicken Parmigiana Pasta depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch Italian Chicken Parmigiana Pasta contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Italian Chicken Parmigiana Pasta depends on the ingredients exists in it. On average, 1 Serving of Lunch Italian Chicken Parmigiana Pasta (about null grams) contains approximately 54 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 87 grams of carbohydrates.

Lunch Italian Chicken Parmigiana Pasta contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 900 calories?

The amount of exercise required to burn off 1 Serving Lunch Italian Chicken Parmigiana Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.