Kids White Chocolate Macadamia Nut Pizookie

BJ's Restaurants

5.12

% from protein

53.12

% from carbs

53.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
620
% Daily value*

Total Fat 29 g
44.6%

Saturated 14 g
70%

Cholesterol 60 mg
20%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 83 g
30.2%

Fiber 2 g
7.1%

Sugars 60 g
120%

Protein 8 g
16%

Kids White Chocolate Macadamia Nut Pizookie Nutrients FAQs

Nutrients

What is the calorie content of Kids White Chocolate Macadamia Nut Pizookie?

A typical serving 1 Serving of Kids White Chocolate Macadamia Nut Pizookie contains approximately 620 calories.

You can check the exact calorie content by logging Kids White Chocolate Macadamia Nut Pizookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids White Chocolate Macadamia Nut Pizookie have?

The amount of fat in Kids White Chocolate Macadamia Nut Pizookie depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids White Chocolate Macadamia Nut Pizookie contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids White Chocolate Macadamia Nut Pizookie have?

The protein content in Kids White Chocolate Macadamia Nut Pizookie depends on the ingredients exists in it. On average, 1 Serving of Kids White Chocolate Macadamia Nut Pizookie contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Kids White Chocolate Macadamia Nut Pizookie, Download Nutribit app for healthier you!

How much sugar does a Kids White Chocolate Macadamia Nut Pizookie have?

On average, 1 Serving contains about 60 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids White Chocolate Macadamia Nut Pizookie.

How Much carbohydrates (carbs) is in Kids White Chocolate Macadamia Nut Pizookie?

The amount of carbohydrates (carbs) in Kids White Chocolate Macadamia Nut Pizookie depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids White Chocolate Macadamia Nut Pizookie.

How Much Fiber is in Kids White Chocolate Macadamia Nut Pizookie?

Kids White Chocolate Macadamia Nut Pizookie contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids White Chocolate Macadamia Nut Pizookie for healthier you!

What vitamins and minerals are in a Kids White Chocolate Macadamia Nut Pizookie?

Kids White Chocolate Macadamia Nut Pizookie contains following minerals:

  • Kids White Chocolate Macadamia Nut Pizookie has 420mg of Sodium, Na.

General

Does Kids White Chocolate Macadamia Nut Pizookie contain caffeine?

Kids White Chocolate Macadamia Nut Pizookie does not contain any caffeine.

Does Kids White Chocolate Macadamia Nut Pizookie contain alcohol?

Kids White Chocolate Macadamia Nut Pizookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids White Chocolate Macadamia Nut Pizookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids White Chocolate Macadamia Nut Pizookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids White Chocolate Macadamia Nut Pizookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids White Chocolate Macadamia Nut Pizookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids White Chocolate Macadamia Nut Pizookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids White Chocolate Macadamia Nut Pizookie for free?

Yes! Since Kids White Chocolate Macadamia Nut Pizookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids White Chocolate Macadamia Nut Pizookie with water tracking feature?

Nutribit automatically calculates the water content of Kids White Chocolate Macadamia Nut Pizookie and adds it to your daily hydration log. Simply log Kids White Chocolate Macadamia Nut Pizookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids White Chocolate Macadamia Nut Pizookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids White Chocolate Macadamia Nut Pizookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids White Chocolate Macadamia Nut Pizookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids White Chocolate Macadamia Nut Pizookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids White Chocolate Macadamia Nut Pizookie

Total Carbohydrates in Kids White Chocolate Macadamia Nut Pizookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids White Chocolate Macadamia Nut Pizookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids White Chocolate Macadamia Nut Pizookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids White Chocolate Macadamia Nut Pizookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids White Chocolate Macadamia Nut Pizookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids White Chocolate Macadamia Nut Pizookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids White Chocolate Macadamia Nut Pizookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids White Chocolate Macadamia Nut Pizookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids White Chocolate Macadamia Nut Pizookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids White Chocolate Macadamia Nut Pizookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids White Chocolate Macadamia Nut Pizookie enhances brain function and helps improve memory and focus.

Glucose from Kids White Chocolate Macadamia Nut Pizookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids White Chocolate Macadamia Nut Pizookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids White Chocolate Macadamia Nut Pizookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids White Chocolate Macadamia Nut Pizookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids White Chocolate Macadamia Nut Pizookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids White Chocolate Macadamia Nut Pizookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids White Chocolate Macadamia Nut Pizookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids White Chocolate Macadamia Nut Pizookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids White Chocolate Macadamia Nut Pizookie, help regulate blood pressure and reduce hypertension risk.

Protein in Kids White Chocolate Macadamia Nut Pizookie supports building and repairing tissues.

Builds and repairs tissues in Kids White Chocolate Macadamia Nut Pizookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids White Chocolate Macadamia Nut Pizookie supports immune function.

Supports immune function in Kids White Chocolate Macadamia Nut Pizookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids White Chocolate Macadamia Nut Pizookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids White Chocolate Macadamia Nut Pizookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids White Chocolate Macadamia Nut Pizookie provides energy.

Provides energy in Kids White Chocolate Macadamia Nut Pizookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids White Chocolate Macadamia Nut Pizookie supports muscle growth and strength.

Supports muscle growth and strength in Kids White Chocolate Macadamia Nut Pizookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids White Chocolate Macadamia Nut Pizookie helps in weight management.

Helps in weight management in Kids White Chocolate Macadamia Nut Pizookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids White Chocolate Macadamia Nut Pizookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids White Chocolate Macadamia Nut Pizookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids White Chocolate Macadamia Nut Pizookie supports bone health.

Supports bone health in Kids White Chocolate Macadamia Nut Pizookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids White Chocolate Macadamia Nut Pizookie improves skin, hair, and nails.

Improves skin, hair, and nails in Kids White Chocolate Macadamia Nut Pizookie is essential for the health and growth of hair, skin, and nails.

Protein in Kids White Chocolate Macadamia Nut Pizookie regulates blood sugar levels.

Regulates blood sugar levels in Kids White Chocolate Macadamia Nut Pizookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids White Chocolate Macadamia Nut Pizookie supports fluid balance.

Maintains Fluid Balance in Kids White Chocolate Macadamia Nut Pizookie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids White Chocolate Macadamia Nut Pizookie supports nerve function.

Supports Nerve Function in Kids White Chocolate Macadamia Nut Pizookie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids White Chocolate Macadamia Nut Pizookie helps regulate blood pressure.

Regulates Blood Pressure in Kids White Chocolate Macadamia Nut Pizookie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids White Chocolate Macadamia Nut Pizookie supports muscle function.

Aids Muscle Function in Kids White Chocolate Macadamia Nut Pizookie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids White Chocolate Macadamia Nut Pizookie aids nutrient absorption.

Improves Nutrient Absorption in Kids White Chocolate Macadamia Nut Pizookie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids White Chocolate Macadamia Nut Pizookie helps balance pH levels.

Balances pH Levels in Kids White Chocolate Macadamia Nut Pizookie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids White Chocolate Macadamia Nut Pizookie supports bone health.

Supports Bone Health in Kids White Chocolate Macadamia Nut Pizookie helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Kids White Chocolate Macadamia Nut Pizookie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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