Kids' Hot Fudge Brownie Pizookie

BJ's Restaurants

Total Energy

630

kcal

45.35

% from carbs

5.04

% from protein

49.61

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Cholesterol

100mg

33.3%

Sodium, Na

180mg

7.8%

Total Carbohydrates

72g

26.2%

Fiber

3g

10.7%

Sugars

59g

118%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids' Hot Fudge Brownie Pizookie

A typical serving 1 Serving of Kids' Hot Fudge Brownie Pizookie (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids' Hot Fudge Brownie Pizookie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids' Hot Fudge Brownie Pizookie contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids' Hot Fudge Brownie Pizookie depends on the ingredients exists in it. On average, 1 Serving of Kids' Hot Fudge Brownie Pizookie (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 59 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 72 grams of carbohydrates.

Kids' Hot Fudge Brownie Pizookie contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Kids' Hot Fudge Brownie Pizookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.