Mini Chocolate Chunk Pizookie

BJ's Restaurants

Total Energy

590

kcal

59.56

% from carbs

5.41

% from protein

35.03

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

14g

70%

Cholesterol

60mg

20%

Sodium, Na

420mg

18.3%

Total Carbohydrates

88g

32%

Fiber

2g

7.1%

Sugars

65g

130%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Chocolate Chunk Pizookie

A typical serving 1 Serving of Mini Chocolate Chunk Pizookie (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Chocolate Chunk Pizookie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mini Chocolate Chunk Pizookie contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Chocolate Chunk Pizookie depends on the ingredients exists in it. On average, 1 Serving of Mini Chocolate Chunk Pizookie (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 65 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 88 grams of carbohydrates.

Mini Chocolate Chunk Pizookie contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Mini Chocolate Chunk Pizookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.