Mini Strawberry Shortcake Pizookie

BJ's Restaurants

Total Energy

620

kcal

56.22

% from carbs

4.52

% from protein

39.26

% from fats

In 1 Serving

% daily value

Total Fat

27g

41.5%

Saturated

17g

85%

Cholesterol

90mg

30%

Sodium, Na

430mg

18.7%

Total Carbohydrates

87g

31.6%

Fiber

2g

7.1%

Sugars

60g

120%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Strawberry Shortcake Pizookie

A typical serving 1 Serving of Mini Strawberry Shortcake Pizookie (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Strawberry Shortcake Pizookie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mini Strawberry Shortcake Pizookie contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Strawberry Shortcake Pizookie depends on the ingredients exists in it. On average, 1 Serving of Mini Strawberry Shortcake Pizookie (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 60 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 87 grams of carbohydrates.

Mini Strawberry Shortcake Pizookie contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Mini Strawberry Shortcake Pizookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.