Mini Strawberry Shortcake Pizookie

BJ's Restaurants

4.52

% from protein

56.22

% from carbs

56.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
620
% Daily value*

Total Fat 27 g
41.5%

Saturated 17 g
85%

Cholesterol 90 mg
30%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 87 g
31.6%

Fiber 2 g
7.1%

Sugars 60 g
120%

Protein 7 g
14%

Mini Strawberry Shortcake Pizookie Nutrients FAQs

Nutrients

What is the calorie content of Mini Strawberry Shortcake Pizookie?

A typical serving 1 Serving of Mini Strawberry Shortcake Pizookie contains approximately 620 calories.

You can check the exact calorie content by logging Mini Strawberry Shortcake Pizookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Strawberry Shortcake Pizookie have?

The amount of fat in Mini Strawberry Shortcake Pizookie depends on the ingredients and preparation method. On average, one serving 1 Serving of Mini Strawberry Shortcake Pizookie contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Strawberry Shortcake Pizookie have?

The protein content in Mini Strawberry Shortcake Pizookie depends on the ingredients exists in it. On average, 1 Serving of Mini Strawberry Shortcake Pizookie contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Strawberry Shortcake Pizookie, Download Nutribit app for healthier you!

How much sugar does a Mini Strawberry Shortcake Pizookie have?

On average, 1 Serving contains about 60 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Strawberry Shortcake Pizookie.

How Much carbohydrates (carbs) is in Mini Strawberry Shortcake Pizookie?

The amount of carbohydrates (carbs) in Mini Strawberry Shortcake Pizookie depends on its serving size and preparation. On average, 1 Serving contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Strawberry Shortcake Pizookie.

How Much Fiber is in Mini Strawberry Shortcake Pizookie?

Mini Strawberry Shortcake Pizookie contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Strawberry Shortcake Pizookie for healthier you!

What vitamins and minerals are in a Mini Strawberry Shortcake Pizookie?

Mini Strawberry Shortcake Pizookie contains following minerals:

  • Mini Strawberry Shortcake Pizookie has 430mg of Sodium, Na.

General

Does Mini Strawberry Shortcake Pizookie contain caffeine?

Mini Strawberry Shortcake Pizookie does not contain any caffeine.

Does Mini Strawberry Shortcake Pizookie contain alcohol?

Mini Strawberry Shortcake Pizookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Strawberry Shortcake Pizookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Strawberry Shortcake Pizookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Strawberry Shortcake Pizookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Strawberry Shortcake Pizookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Strawberry Shortcake Pizookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Strawberry Shortcake Pizookie for free?

Yes! Since Mini Strawberry Shortcake Pizookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Strawberry Shortcake Pizookie with water tracking feature?

Nutribit automatically calculates the water content of Mini Strawberry Shortcake Pizookie and adds it to your daily hydration log. Simply log Mini Strawberry Shortcake Pizookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Strawberry Shortcake Pizookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Strawberry Shortcake Pizookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Strawberry Shortcake Pizookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Strawberry Shortcake Pizookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Strawberry Shortcake Pizookie

Total Carbohydrates in Mini Strawberry Shortcake Pizookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mini Strawberry Shortcake Pizookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mini Strawberry Shortcake Pizookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mini Strawberry Shortcake Pizookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mini Strawberry Shortcake Pizookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mini Strawberry Shortcake Pizookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mini Strawberry Shortcake Pizookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mini Strawberry Shortcake Pizookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mini Strawberry Shortcake Pizookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Mini Strawberry Shortcake Pizookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mini Strawberry Shortcake Pizookie enhances brain function and helps improve memory and focus.

Glucose from Mini Strawberry Shortcake Pizookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mini Strawberry Shortcake Pizookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mini Strawberry Shortcake Pizookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mini Strawberry Shortcake Pizookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Mini Strawberry Shortcake Pizookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mini Strawberry Shortcake Pizookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mini Strawberry Shortcake Pizookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mini Strawberry Shortcake Pizookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mini Strawberry Shortcake Pizookie, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Mini Strawberry Shortcake Pizookie supports fluid balance.

Maintains Fluid Balance in Mini Strawberry Shortcake Pizookie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Strawberry Shortcake Pizookie supports nerve function.

Supports Nerve Function in Mini Strawberry Shortcake Pizookie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Strawberry Shortcake Pizookie helps regulate blood pressure.

Regulates Blood Pressure in Mini Strawberry Shortcake Pizookie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Strawberry Shortcake Pizookie supports muscle function.

Aids Muscle Function in Mini Strawberry Shortcake Pizookie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Strawberry Shortcake Pizookie aids nutrient absorption.

Improves Nutrient Absorption in Mini Strawberry Shortcake Pizookie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Strawberry Shortcake Pizookie helps balance pH levels.

Balances pH Levels in Mini Strawberry Shortcake Pizookie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Strawberry Shortcake Pizookie supports bone health.

Supports Bone Health in Mini Strawberry Shortcake Pizookie helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Mini Strawberry Shortcake Pizookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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