Lunch Jumbo Spaghetti & Meatballs
BJ's Restaurants
13.5
% from protein41.44
% from carbs41.44
% from fatNutrition Facts
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Lunch Jumbo Spaghetti & Meatballs Nutrients FAQs
Nutrients
- Lunch Jumbo Spaghetti & Meatballs has 1540mg of Sodium, Na.
What is the calorie content of Lunch Jumbo Spaghetti & Meatballs?
A typical serving 1 Serving of Lunch Jumbo Spaghetti & Meatballs contains approximately 850 calories.
You can check the exact calorie content by logging Lunch Jumbo Spaghetti & Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Jumbo Spaghetti & Meatballs have?
The amount of fat in Lunch Jumbo Spaghetti & Meatballs depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Jumbo Spaghetti & Meatballs contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Jumbo Spaghetti & Meatballs have?
The protein content in Lunch Jumbo Spaghetti & Meatballs depends on the ingredients exists in it. On average, 1 Serving of Lunch Jumbo Spaghetti & Meatballs contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Jumbo Spaghetti & Meatballs, Download Nutribit app for healthier you!
How much sugar does a Lunch Jumbo Spaghetti & Meatballs have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Jumbo Spaghetti & Meatballs.
How Much carbohydrates (carbs) is in Lunch Jumbo Spaghetti & Meatballs?
The amount of carbohydrates (carbs) in Lunch Jumbo Spaghetti & Meatballs depends on its serving size and preparation. On average, 1 Serving contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Jumbo Spaghetti & Meatballs.
How Much Fiber is in Lunch Jumbo Spaghetti & Meatballs?
Lunch Jumbo Spaghetti & Meatballs contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Jumbo Spaghetti & Meatballs for healthier you!
What vitamins and minerals are in a Lunch Jumbo Spaghetti & Meatballs?
Lunch Jumbo Spaghetti & Meatballs contains following minerals:
General
Does Lunch Jumbo Spaghetti & Meatballs contain caffeine?
Lunch Jumbo Spaghetti & Meatballs does not contain any caffeine.
Does Lunch Jumbo Spaghetti & Meatballs contain alcohol?
Lunch Jumbo Spaghetti & Meatballs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Jumbo Spaghetti & Meatballs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Jumbo Spaghetti & Meatballs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Jumbo Spaghetti & Meatballs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Jumbo Spaghetti & Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Jumbo Spaghetti & Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Jumbo Spaghetti & Meatballs for free?
Yes! Since Lunch Jumbo Spaghetti & Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Jumbo Spaghetti & Meatballs with water tracking feature?
Nutribit automatically calculates the water content of Lunch Jumbo Spaghetti & Meatballs and adds it to your daily hydration log. Simply log Lunch Jumbo Spaghetti & Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Jumbo Spaghetti & Meatballs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Jumbo Spaghetti & Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Jumbo Spaghetti & Meatballs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Jumbo Spaghetti & Meatballs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Jumbo Spaghetti & Meatballs
Total Carbohydrates in Lunch Jumbo Spaghetti & Meatballs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch Jumbo Spaghetti & Meatballs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch Jumbo Spaghetti & Meatballs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch Jumbo Spaghetti & Meatballs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch Jumbo Spaghetti & Meatballs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch Jumbo Spaghetti & Meatballs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch Jumbo Spaghetti & Meatballs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch Jumbo Spaghetti & Meatballs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch Jumbo Spaghetti & Meatballs aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch Jumbo Spaghetti & Meatballs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch Jumbo Spaghetti & Meatballs enhances brain function and helps improve memory and focus.
Glucose from Lunch Jumbo Spaghetti & Meatballs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch Jumbo Spaghetti & Meatballs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch Jumbo Spaghetti & Meatballs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch Jumbo Spaghetti & Meatballs promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch Jumbo Spaghetti & Meatballs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch Jumbo Spaghetti & Meatballs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch Jumbo Spaghetti & Meatballs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch Jumbo Spaghetti & Meatballs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch Jumbo Spaghetti & Meatballs, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch Jumbo Spaghetti & Meatballs supports building and repairing tissues.
Builds and repairs tissues in Lunch Jumbo Spaghetti & Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Jumbo Spaghetti & Meatballs supports immune function.
Supports immune function in Lunch Jumbo Spaghetti & Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Jumbo Spaghetti & Meatballs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Jumbo Spaghetti & Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Jumbo Spaghetti & Meatballs provides energy.
Provides energy in Lunch Jumbo Spaghetti & Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Jumbo Spaghetti & Meatballs supports muscle growth and strength.
Supports muscle growth and strength in Lunch Jumbo Spaghetti & Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Jumbo Spaghetti & Meatballs helps in weight management.
Helps in weight management in Lunch Jumbo Spaghetti & Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Jumbo Spaghetti & Meatballs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Jumbo Spaghetti & Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Jumbo Spaghetti & Meatballs supports bone health.
Supports bone health in Lunch Jumbo Spaghetti & Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Jumbo Spaghetti & Meatballs improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Jumbo Spaghetti & Meatballs is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Jumbo Spaghetti & Meatballs regulates blood sugar levels.
Regulates blood sugar levels in Lunch Jumbo Spaghetti & Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lunch Jumbo Spaghetti & Meatballs supports digestion.
Fiber in Lunch Jumbo Spaghetti & Meatballs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch Jumbo Spaghetti & Meatballs supports heart health.
Soluble fiber in Lunch Jumbo Spaghetti & Meatballs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch Jumbo Spaghetti & Meatballs aids in weight management.
Fiber-rich foods in Lunch Jumbo Spaghetti & Meatballs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch Jumbo Spaghetti & Meatballs regulates blood sugar.
Fiber in Lunch Jumbo Spaghetti & Meatballs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch Jumbo Spaghetti & Meatballs promotes gut health.
Fiber in Lunch Jumbo Spaghetti & Meatballs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch Jumbo Spaghetti & Meatballs lowers the risk of colon cancer.
A high-fiber diet from Lunch Jumbo Spaghetti & Meatballs is linked to a reduced risk of colon cancer.
Fiber in Lunch Jumbo Spaghetti & Meatballs improves skin health.
Fiber in Lunch Jumbo Spaghetti & Meatballs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch Jumbo Spaghetti & Meatballs helps lower blood pressure.
Adequate fiber in Lunch Jumbo Spaghetti & Meatballs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch Jumbo Spaghetti & Meatballs boosts immune function.
Fiber in Lunch Jumbo Spaghetti & Meatballs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch Jumbo Spaghetti & Meatballs reduces the risk of type 2 diabetes.
Fiber in Lunch Jumbo Spaghetti & Meatballs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lunch Jumbo Spaghetti & Meatballs supports fluid balance.
Maintains Fluid Balance in Lunch Jumbo Spaghetti & Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Jumbo Spaghetti & Meatballs supports nerve function.
Supports Nerve Function in Lunch Jumbo Spaghetti & Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Jumbo Spaghetti & Meatballs helps regulate blood pressure.
Regulates Blood Pressure in Lunch Jumbo Spaghetti & Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Jumbo Spaghetti & Meatballs supports muscle function.
Aids Muscle Function in Lunch Jumbo Spaghetti & Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Jumbo Spaghetti & Meatballs aids nutrient absorption.
Improves Nutrient Absorption in Lunch Jumbo Spaghetti & Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Jumbo Spaghetti & Meatballs helps balance pH levels.
Balances pH Levels in Lunch Jumbo Spaghetti & Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Jumbo Spaghetti & Meatballs supports bone health.
Supports Bone Health in Lunch Jumbo Spaghetti & Meatballs helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 Serving Lunch Jumbo Spaghetti & Meatballs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.