Starter Salad, Caesar Salad

BJ's Restaurants

11.46

% from protein

24.07

% from carbs

24.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*
Total Fat 25 g
38.5%
Saturated 5 g
25%
Cholesterol 20 mg
6.7%
Sodium, Na 890 mg
38.7%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 10 g
20%

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Starter Salad, Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Starter Salad, Caesar Salad?

A typical serving 1 Serving of Starter Salad, Caesar Salad contains approximately 340 calories.

You can check the exact calorie content by logging Starter Salad, Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Starter Salad, Caesar Salad have?

The amount of fat in Starter Salad, Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Starter Salad, Caesar Salad contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Starter Salad, Caesar Salad have?

The protein content in Starter Salad, Caesar Salad depends on the ingredients exists in it. On average, 1 Serving of Starter Salad, Caesar Salad contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Starter Salad, Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Starter Salad, Caesar Salad have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Starter Salad, Caesar Salad.

How Much carbohydrates (carbs) is in Starter Salad, Caesar Salad?

The amount of carbohydrates (carbs) in Starter Salad, Caesar Salad depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Starter Salad, Caesar Salad.

How Much Fiber is in Starter Salad, Caesar Salad?

Starter Salad, Caesar Salad contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Starter Salad, Caesar Salad for healthier you!

What vitamins and minerals are in a Starter Salad, Caesar Salad?

Starter Salad, Caesar Salad contains following minerals:

  • Starter Salad, Caesar Salad has 890mg of Sodium, Na.

General

Does Starter Salad, Caesar Salad contain caffeine?

Starter Salad, Caesar Salad does not contain any caffeine.

Does Starter Salad, Caesar Salad contain alcohol?

Starter Salad, Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Starter Salad, Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Starter Salad, Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Starter Salad, Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Starter Salad, Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Starter Salad, Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Starter Salad, Caesar Salad for free?

Yes! Since Starter Salad, Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Starter Salad, Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Starter Salad, Caesar Salad and adds it to your daily hydration log. Simply log Starter Salad, Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Starter Salad, Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Starter Salad, Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Starter Salad, Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Starter Salad, Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Starter Salad, Caesar Salad

Protein in Starter Salad, Caesar Salad supports building and repairing tissues.

Builds and repairs tissues in Starter Salad, Caesar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Starter Salad, Caesar Salad supports immune function.

Supports immune function in Starter Salad, Caesar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Starter Salad, Caesar Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Starter Salad, Caesar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Starter Salad, Caesar Salad provides energy.

Provides energy in Starter Salad, Caesar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Starter Salad, Caesar Salad supports muscle growth and strength.

Supports muscle growth and strength in Starter Salad, Caesar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Starter Salad, Caesar Salad helps in weight management.

Helps in weight management in Starter Salad, Caesar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Starter Salad, Caesar Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Starter Salad, Caesar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Starter Salad, Caesar Salad supports bone health.

Supports bone health in Starter Salad, Caesar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Starter Salad, Caesar Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Starter Salad, Caesar Salad is essential for the health and growth of hair, skin, and nails.

Protein in Starter Salad, Caesar Salad regulates blood sugar levels.

Regulates blood sugar levels in Starter Salad, Caesar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Starter Salad, Caesar Salad supports fluid balance.

Maintains Fluid Balance in Starter Salad, Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Starter Salad, Caesar Salad supports nerve function.

Supports Nerve Function in Starter Salad, Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Starter Salad, Caesar Salad helps regulate blood pressure.

Regulates Blood Pressure in Starter Salad, Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Starter Salad, Caesar Salad supports muscle function.

Aids Muscle Function in Starter Salad, Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Starter Salad, Caesar Salad aids nutrient absorption.

Improves Nutrient Absorption in Starter Salad, Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Starter Salad, Caesar Salad helps balance pH levels.

Balances pH Levels in Starter Salad, Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Starter Salad, Caesar Salad supports bone health.

Supports Bone Health in Starter Salad, Caesar Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Starter Salad, Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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