Side, Caesar Salad
Mike's Restaurants
8.16
% from protein18.37
% from carbs18.37
% from fatNutrition Facts
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Side, Caesar Salad Nutrients FAQs
Nutrients
- Vitamin A:Side, Caesar Salad has 3500 IU of Vitamin A.
- Vitamin C:Side, Caesar Salad has 3.6 mg of Vitamin C.
- Side, Caesar Salad has 52mg of Calcium.
- Side, Caesar Salad has 330mg of Sodium, Na.
- Side, Caesar Salad has 1.44mg of Iron.
What is the calorie content of Side, Caesar Salad?
A typical serving 122 grams (122 grams) of Side, Caesar Salad contains approximately 190 calories.
You can check the exact calorie content by logging Side, Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side, Caesar Salad have?
The amount of fat in Side, Caesar Salad depends on the ingredients and preparation method. On average, one serving 122 grams (122 grams) of Side, Caesar Salad contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side, Caesar Salad have?
The protein content in Side, Caesar Salad depends on the ingredients exists in it. On average, 122 grams (122 grams) of Side, Caesar Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Side, Caesar Salad, Download Nutribit app for healthier you!
How much sugar does a Side, Caesar Salad have?
On average, 122 grams (122 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Caesar Salad.
How Much carbohydrates (carbs) is in Side, Caesar Salad?
The amount of carbohydrates (carbs) in Side, Caesar Salad depends on its serving size and preparation. On average, 122 grams (122 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side, Caesar Salad.
How Much Fiber is in Side, Caesar Salad?
Side, Caesar Salad contains approximately 2 grams of fiber in 122 grams (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Caesar Salad for healthier you!
What vitamins and minerals are in a Side, Caesar Salad?
Vitamins in Side, Caesar Salad:
Side, Caesar Salad contains following minerals:
General
Does Side, Caesar Salad contain caffeine?
Side, Caesar Salad does not contain any caffeine.
Does Side, Caesar Salad contain alcohol?
Side, Caesar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side, Caesar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side, Caesar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side, Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side, Caesar Salad for free?
Yes! Since Side, Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side, Caesar Salad with water tracking feature?
Nutribit automatically calculates the water content of Side, Caesar Salad and adds it to your daily hydration log. Simply log Side, Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side, Caesar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side, Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side, Caesar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side, Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side, Caesar Salad
Vitamin A in Side, Caesar Salad supports eye health.
Vitamin A in Side, Caesar Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side, Caesar Salad boosts immune function.
Vitamin A in Side, Caesar Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side, Caesar Salad promotes healthy skin.
Vitamin A in Side, Caesar Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side, Caesar Salad enhances reproductive health.
Vitamin A in Side, Caesar Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side, Caesar Salad supports bone health.
Vitamin A in Side, Caesar Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Side, Caesar Salad reduces the risk of certain cancers.
Vitamin A in Side, Caesar Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side, Caesar Salad promotes healthy development during pregnancy.
Vitamin A in Side, Caesar Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side, Caesar Salad maintains healthy mucous membranes.
Vitamin A in Side, Caesar Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side, Caesar Salad improves wound healing.
Vitamin A in Side, Caesar Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side, Caesar Salad may reduce the risk of macular degeneration.
Vitamin A in Side, Caesar Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 190 calories?
The amount of exercise required to burn off 122 grams Side, Caesar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.