Catering, Asian Chopped Salad
BJ's Restaurants
28.36
% from protein28.99
% from carbs28.99
% from fatNutrition Facts
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Catering, Asian Chopped Salad Nutrients FAQs
Nutrients
- Catering, Asian Chopped Salad has 6540mg of Sodium, Na.
What is the calorie content of Catering, Asian Chopped Salad?
A typical serving 1 Serving of Catering, Asian Chopped Salad contains approximately 2650 calories.
You can check the exact calorie content by logging Catering, Asian Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering, Asian Chopped Salad have?
The amount of fat in Catering, Asian Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering, Asian Chopped Salad contains approximately 119 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering, Asian Chopped Salad have?
The protein content in Catering, Asian Chopped Salad depends on the ingredients exists in it. On average, 1 Serving of Catering, Asian Chopped Salad contains approximately 178 grams of protein.
Know your exact protein requirement and how much protein you get from Catering, Asian Chopped Salad, Download Nutribit app for healthier you!
How much sugar does a Catering, Asian Chopped Salad have?
On average, 1 Serving contains about 116 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Asian Chopped Salad.
How Much carbohydrates (carbs) is in Catering, Asian Chopped Salad?
The amount of carbohydrates (carbs) in Catering, Asian Chopped Salad depends on its serving size and preparation. On average, 1 Serving contains about 182 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering, Asian Chopped Salad.
How Much Fiber is in Catering, Asian Chopped Salad?
Catering, Asian Chopped Salad contains approximately 20 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Asian Chopped Salad for healthier you!
What vitamins and minerals are in a Catering, Asian Chopped Salad?
Catering, Asian Chopped Salad contains following minerals:
General
Does Catering, Asian Chopped Salad contain caffeine?
Catering, Asian Chopped Salad does not contain any caffeine.
Does Catering, Asian Chopped Salad contain alcohol?
Catering, Asian Chopped Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering, Asian Chopped Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Asian Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering, Asian Chopped Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering, Asian Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Asian Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering, Asian Chopped Salad for free?
Yes! Since Catering, Asian Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering, Asian Chopped Salad with water tracking feature?
Nutribit automatically calculates the water content of Catering, Asian Chopped Salad and adds it to your daily hydration log. Simply log Catering, Asian Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering, Asian Chopped Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering, Asian Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering, Asian Chopped Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering, Asian Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering, Asian Chopped Salad
Total Carbohydrates in Catering, Asian Chopped Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering, Asian Chopped Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering, Asian Chopped Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering, Asian Chopped Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering, Asian Chopped Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering, Asian Chopped Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering, Asian Chopped Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering, Asian Chopped Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering, Asian Chopped Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering, Asian Chopped Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering, Asian Chopped Salad enhances brain function and helps improve memory and focus.
Glucose from Catering, Asian Chopped Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering, Asian Chopped Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering, Asian Chopped Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering, Asian Chopped Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering, Asian Chopped Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering, Asian Chopped Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering, Asian Chopped Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering, Asian Chopped Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering, Asian Chopped Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Catering, Asian Chopped Salad supports building and repairing tissues.
Builds and repairs tissues in Catering, Asian Chopped Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering, Asian Chopped Salad supports immune function.
Supports immune function in Catering, Asian Chopped Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering, Asian Chopped Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering, Asian Chopped Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering, Asian Chopped Salad provides energy.
Provides energy in Catering, Asian Chopped Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering, Asian Chopped Salad supports muscle growth and strength.
Supports muscle growth and strength in Catering, Asian Chopped Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering, Asian Chopped Salad helps in weight management.
Helps in weight management in Catering, Asian Chopped Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering, Asian Chopped Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering, Asian Chopped Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering, Asian Chopped Salad supports bone health.
Supports bone health in Catering, Asian Chopped Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering, Asian Chopped Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Catering, Asian Chopped Salad is essential for the health and growth of hair, skin, and nails.
Protein in Catering, Asian Chopped Salad regulates blood sugar levels.
Regulates blood sugar levels in Catering, Asian Chopped Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering, Asian Chopped Salad supports digestion.
Fiber in Catering, Asian Chopped Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering, Asian Chopped Salad supports heart health.
Soluble fiber in Catering, Asian Chopped Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering, Asian Chopped Salad aids in weight management.
Fiber-rich foods in Catering, Asian Chopped Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering, Asian Chopped Salad regulates blood sugar.
Fiber in Catering, Asian Chopped Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering, Asian Chopped Salad promotes gut health.
Fiber in Catering, Asian Chopped Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering, Asian Chopped Salad lowers the risk of colon cancer.
A high-fiber diet from Catering, Asian Chopped Salad is linked to a reduced risk of colon cancer.
Fiber in Catering, Asian Chopped Salad improves skin health.
Fiber in Catering, Asian Chopped Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering, Asian Chopped Salad helps lower blood pressure.
Adequate fiber in Catering, Asian Chopped Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering, Asian Chopped Salad boosts immune function.
Fiber in Catering, Asian Chopped Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering, Asian Chopped Salad reduces the risk of type 2 diabetes.
Fiber in Catering, Asian Chopped Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering, Asian Chopped Salad supports fluid balance.
Maintains Fluid Balance in Catering, Asian Chopped Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering, Asian Chopped Salad supports nerve function.
Supports Nerve Function in Catering, Asian Chopped Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering, Asian Chopped Salad helps regulate blood pressure.
Regulates Blood Pressure in Catering, Asian Chopped Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering, Asian Chopped Salad supports muscle function.
Aids Muscle Function in Catering, Asian Chopped Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering, Asian Chopped Salad aids nutrient absorption.
Improves Nutrient Absorption in Catering, Asian Chopped Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering, Asian Chopped Salad helps balance pH levels.
Balances pH Levels in Catering, Asian Chopped Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering, Asian Chopped Salad supports bone health.
Supports Bone Health in Catering, Asian Chopped Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 2650 calories?
The amount of exercise required to burn off 1 Serving Catering, Asian Chopped Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.